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Recipes - Quick Turkey Quinoa Taco Stew Recipe

Recipe Name

Quick Turkey Quinoa Taco Stew

Submitted by Guest
Recipe Description
Quantity 6 Quantity Unit bowls Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
medium (2-1/2" dia)Onion, chopped
1
poundground turkey
1
mediumzucchini, chopped
1
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
1
teaspoonTaco seasoning, McCormick- 1 packet
2
cupspinto beans, canned (1 can)
1
can (16 fl oz)tomatoes, canned with green chilies
14
fliud ounceschicken broth
1
cupquinoa, organic, rinsed well
1
tablespoonLime juice
1/2
cup, shreddedmexican cheese, shredded
Steps
Sequence Step
1In a large pot sprayed with non-stick cooking spray, brown the ground turkey and onion over medium heat.
2Add the zucchini, peppers and taco seasoning. Stir to coat all the vegetables with the seasoning.
3Add the beans and diced tomatoes broth and quinoa. Turn up the heat to high and bring to a boil. Then cover and simmer about 20 minutes until quinoa soaks up most of the liquid.
4Stir in the lime juice and serve! I sprinkled a bit of shredded Mexican cheese blend on top.






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