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Recipes - Butternut Squash Risotto Recipe

Recipe Name

Butternut Squash Risotto

Submitted by channi
Recipe Description I want to check the nutritional information on this.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 3 Ready In (minutes) 33
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
tablespoonsolive oil, extra virgin
4
tablespoonsbutter
1
1/3
cups, choppedSweet Onion, chopped
2
1/2
cupsRice, brown, medium-grain
3
cups, cubesSquash, winter, butternut, raw
6
cups (8 fl oz)chicken broth Fat Free
2
tablespoonsbasil, fresh, chopped (1/4 cup)
4
ouncesromano cheese
Steps
Sequence Step
11.In skillet, over medium heat, add oil and butter, and sauté until tender, approximately 6-8 minutes.
22.Pour rice (use aborio rice, white or brown. It''s short grain. There was no option for that in list) on top of onions and, with a wooden spoon, coat grains with butter and oil mixture. Cook and occasionally stir for about 4 minutes
33.Transfer rice to stoneware. Add squash and broth and gently stir ingredients. Cover; cook on HIGH for 2-3 hours.
44.When serving, top with basil and additional cheese if desired. Season to taste with salt and freshly cracked black pepper.






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