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Recipes - Sweet Potato Muffins Recipe

Recipe Name

Sweet Potato Muffins

Submitted by catgaert
Recipe Description Made from sweet potatoes, whole wheat flour, bran, oats, and flax seed
Average Rating4 star1 review(s)
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 35 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup, cubesSweet potato boiled in skin, mashed
1/2
cupapplesauce
1/4
cupextra virgin olive oil
1/2
cupwhite sugar
1/2
cup, packedbrown sugar
1
cupwheat flour, wholewheat
1/2
cupoats, old-fashioned rolled
1/2
cupOat bran, raw
1/4
cupflax seeds, ground
2
1/2
teaspoonsbaking powder
1
1/2
teaspoonsbaking soda
1/2
teaspoonsalt
2
1/2
teaspoonscinnamon, ground
1
teaspoonPure vanilla extract
1/4
teaspoonalmond extract
1/4
cupMilk 2%
1/2
cup mini chipssemisweet chocolate chips
Steps
Sequence Step
1Boil sweet potatoes in the skin until tender. Preheat oven to 330.
2Let potatoes cool, then mash. Mix applesauce and oil, then blend in the sugars.
3In a separate bowl, mix all dry ingredients. Then slowly blend the dry to the moist, gently stirring.
4Add vanilla, almond extract, and milk and blend well.
5Mix in chocolate chips.
6Spoon mixture into muffin tin or stoneware and bake for 35 minutes on the middle rack. This will prevent drying.
7Enjoy piping hot or cool. Store covered.






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