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Recipes - Egg Snack Recipe

Recipe Name

Egg Snack

Submitted by Guest
Recipe Description High Protein Snack
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 90 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
largeeggs
30
tablespoonseggs, white only
1
package (10 oz)Spinach
1
cup, chopped or slicedCherry Tomatoes
1/4
cupgreen Pepper, banana, raw (sub. for Anaheim)
2
cups, wholeMushrooms
4
slicesBread, multi-grain
1/2
cup, shreddedlow-fat mozzarella
3
teaspoonsoregano
2
teaspoonsgarlic minced
Steps
Sequence Step
1Preheat oven to 350 Place Bread on bottom of pan
2place all veggies on top of bread
3Mix egg whites, eggs and seasonings together and pour over veggies
4sprinkle shredded mozza on top






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