Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cinnamon Oatmeal Recipe

Recipe Name

Cinnamon Oatmeal

Submitted by fdembalmer
Recipe Description I made this oatmeal for my children to spice it up a bit
Quantity 1 Quantity Unit pot Servings  
Prep Time (minutes) 45 Cook Time (minutes) 25 Ready In (minutes) 70
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
1/4
cupssteel-cut oats
1
tablespoonflax seeds, ground
1/4
cup (not packed)raisins, seedless
6
datedates
3
tablespoonsSplenda Brown Sugar blend
2
tablespoonswalnut pieces
1/8
container (4 oz)ff yogurt greek
Steps
Sequence Step
1Boil 5 cups of water. Add steel cut oats and cook to desired consistency. About 25 minutes. When oats are cooked, add raisins, dates, brown sugar and flaxseed. Top with walnuts and cinnamon.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com