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Recipes - flat bread Recipe

Recipe Name

flat bread

Submitted by mvargas
Recipe Description Whole wheat flat bread
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupswhole wheat cake flour
2
cupsamaranth
6
tablespoonschia seeds-raw
1/2
cupflax seeds, ground
1/2
cupscanola oil
1
mediumeggs
1/2
cup (8 fl oz)Agave nectar
1
teaspoonbaking soda
1
teaspoonbaking powder
1/4
cupsplenda no-calorie sweetener
2
tablespoonscinnamon, ground
Steps
Sequence Step
1Heat up griddle to HI
2Mix all wet ingredients
3Mix all dry ingredients
4Combine all ingredients with hand to create a ball of dough
5make golf size dough balls and flatten between two pieces of wax paper and then transfer to cook on griddle for 10 min on each side.
6The dough may need more Flour, add as needed






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