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Recipes - meow Recipe

Recipe Name

meow

Submitted by Guest
Recipe Description meow
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupcoconut, flaked
1/2
cupOrganic peanut butter, crunchy
1
cup, pitted, choppedDates, dry
2
cupsoatmeal, instant or quick
1/4
cupcorn meal
1
1/2
cupschickpeas (15oz can) (drained)
2
tablespoonssugar - Organic cane juice crystals
2
teaspoonscinnamon, ground
3
tablespoonsolive oil, extra virgin
4
tablespoonshoney
1/2
cupflax seeds
1
tablespoonflax seeds, ground
Steps
Sequence Step
1toast oats at 375 for 10 min
2mix dry ingredients
3mix wet ingredients, then pour over dry
4press tightly into 8 in pan and refridgerate






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