Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Grain Free “Buttermilk” Pancakes Recipe

Recipe Name

Grain Free “Buttermilk” Pancakes

Submitted by Guest
Recipe Description Fluffy grain free pancakes.This recipe makes 6 large or 10 small. Nutrition for this recipe is for 6 with 5 Weight Watchers points for each according to the old Weight Watchers plan.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupalmond milk, unsweetened
1
teaspoonVinegar, apple cider
1
cupAlmond Flour
1/4
cuptapioca
1
teaspoonbaking powder, Gluten free
1/2
teaspoonbaking soda
1/2
teaspoonsalt
2
extra largeeggs
2
tablespoonscoconut oil, melted
1
tablespoonhoney
Steps
Sequence Step
11.Pour the almond milk into a bowl. Gently stir in the apple cider vinegar and set aside. 2.Heat a skillet over low-medium heat with just a tad bit of oil on the pan. 3.Stir together the almond flour, tapioca flour, baking powder, baking soda, and salt. 4.In the bowl with the almond milk, add in the eggs, lemon zest or extract, butter or oil, and honey or syrup and whisk together well. 5.Pour into the dry ingredients and gently stir with a fork. 6.Pour about ¼ cup of batter into the pan and let sit until bubble start to form. 7.Flip over and let cook for a few minutes until done. 8.Remove and keep warm in the oven until the rest of the pancakes are ready. Notes: While mixing ingredients at the beginning you can add 1.5 teaspoons of your favorite extract flavoring if you choose.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com