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Recipes - Blueberry muffins Recipe

Recipe Name

Blueberry muffins

Submitted by nikkidinok
Recipe Description a great healthy muffin recipe
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 45 Cook Time (minutes) 23 Ready In (minutes) 68
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsoatmeal, quick-cooking
1/2
cupApplesauce, canned, unsweetened, without salt
1
cupAlmond Breeze, unsweetened original
6
teaspoonsAgave nectar
2
largeeggs, white only
1
tablespoonOil, vegetable, sunflower, linoleic (less than 60%)
1
teaspoonPure vanilla extract
1/2
cupwhite whole wheat flour
1
teaspoonbaking powder
1/2
teaspoonbaking soda
1/2
teaspoonsalt
1
cupblueberries, fresh
Steps
Sequence Step
1re heat oven to 400. place oats in a food processor and pulse a few times. soak oats in milk for 30 minutes. in a medium bowl combine sugar agave, applesauce, vanilla and egg whites, and oil. mix well. in a third bowl combine milk with applesauce mixture then add dry ingredients slowly until completely incorporated






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