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Recipes - ellenmgregg
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by:
ellenmgregg
***This is not my recipe. It is the creation of Happy Herbivore. I simply wanted all the nutrition stats.***
Cals. / serving :
710
% from fat :
3
% from carbs :
73
% from protein :
24
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by:
ellenmgregg
**This is not my recipe.** This is Happy Herbivore's recipe, via her fabulous meal plan (go to www.happyherbivore.com to learn more). I just wanted to plug it in so I could see the full range of nutrition.
Note: The recipe requires 1 pound of carrots. I estimated 4 large carrots based on the amount of carrots in the 5-pound bag I had on hand.
Cals. / serving :
170
% from fat :
10
% from carbs :
77
% from protein :
11
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by:
ellenmgregg
Developed from a basic Betty Crocker recipe, I replaced the oil and egg with pumpkin, and switched out the cow's milk for unsweetened almond milk.
Cals. / serving :
98
% from fat :
9
% from carbs :
81
% from protein :
12
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by:
ellenmgregg
Moist. Soft. Ginger-y. Yummy. Oh, yeah - and healthy, too.
Cals. / serving :
54
% from fat :
0
% from carbs :
88
% from protein :
0
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