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Recipes - lvarndell

by: lvarndell
A low carb ketogenic chili that's tasty and filling! Cook it up. Let it simmer in the crockpot all day! Ready for dinner. 
recipe rating stars
 
 
Cals. / serving : 365
% from fat : 61
% from carbs : 13
% from protein : 24
by: lvarndell
Ketogenic chocolate snack to help increase fat in the diet without increasing carbs and protein. 
recipe rating stars
 
 
Cals. / serving : 101
% from fat : 98
% from carbs : 0
% from protein : 0
by: lvarndell
Quick and easy dessert 
recipe rating stars
 
 
Cals. / serving : 109
% from fat : 82
% from carbs : 7
% from protein : 0
low carb keto pancakes 
recipe rating stars
 
 
Cals. / serving : 163
% from fat : 66
% from carbs : 14
% from protein : 17
by: lvarndell
Pumpkin Pancakes from Practical Paleo 
recipe rating stars
 
 
Cals. / serving : 326
% from fat : 66
% from carbs : 14
% from protein : 17
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