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Recipes - Protein Muffins

Recipe Name

Protein Muffins?

Submitted by

Guest

Recipe Description

This is a Southbeach, atkins friendly recipe if made with some substitutions. I am only concerned about Gluten Free, so I am using full fat and sugar ingredients.

Quantity	24	Quantity Unit	Mini Muffins	Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	extra large	eggs
1/2	cup	Peanut butter, smooth style, without salt
1/4	cup	Almond Flour
1/4	cup	sugar
1/4	cup	reduced fat ricotta
1	teaspoon	vanilla extract
1	teaspoon	baking soda +0.25 tsp cream of tartar

Steps

Sequence	Step

1	melt peanut butter in pot or microwave til smooth.
2	preheat oven to 350 and grease mini-muffin pan.
3	mix all ingredients well. pour into muffin cups and bake for 15 minutes.

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