| Nutrient | amount/serving | units |
| Water | 327.47 | g |
| Energy | 581.66 | kcal |
| Protein | 15.57 | g |
| Total lipid (fat) | 16.95 | g |
| Ash | 4.12 | g |
| Carbohydrate, by difference | 93.89 | g |
| Fiber, total dietary | 8.7 | g |
| Sugars, total | 85.19 | g |
| Calcium, Ca | 517.54 | mg |
| Iron, Fe | 1.42 | mg |
| Magnesium, Mg | 77.86 | mg |
| Phosphorus, P | 467.16 | mg |
| Potassium, K | 916 | mg |
| Sodium, Na | 444.26 | mg |
| Zinc, Zn | 1.88 | mg |
| Copper, Cu | 0.3 | mg |
| Manganese, Mn | 0.18 | mg |
| Selenium, Se | 7.79 | mcg |
| Vitamin C, total ascorbic acid | 1.83 | mg |
| Thiamin | 0.27 | mg |
| Riboflavin | 1.12 | mg |
| Niacin | 0.74 | mg |
| Pantothenic acid | 1.79 | mg |
| Vitamin B-6 | 0.23 | mg |
| Folate, total | 22.9 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 22.9 | mcg |
| Folate, DFE | 22.9 | mcg_DFE |
| Vitamin B-12 | 1.56 | mcg |
| Vitamin A, IU | 425.94 | IU |
| Vitamin A, RAE | 119.08 | mcg_RAE |
| Retinol | 114.5 | mcg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin D | 158.75 | IU |
| Vitamin K (phylloquinone) | 6.87 | mcg |
| Fatty acids, total saturated | 10.59 | g |
| Fatty acids, total monounsaturated | 4.92 | g |
| Fatty acids, total polyunsaturated | 0.64 | g |
| Cholesterol | 59.54 | mg |
| Tryptophan | 0.22 | g |
| Threonine | 0.71 | g |
| Isoleucine | 0.94 | g |
| Leucine | 1.53 | g |
| Lysine | 1.24 | g |
| Methionine | 0.39 | g |
| Cystine | 0.14 | g |
| Phenylalanine | 0.75 | g |
| Tyrosine | 0.75 | g |
| Valine | 1.04 | g |
| Arginine | 0.56 | g |
| Histidine | 0.43 | g |
| Alanine | 0.54 | g |
| Aspartic acid | 1.18 | g |
| Glutamic acid | 3.27 | g |
| Glycine | 0.33 | g |
| Proline | 1.51 | g |
| Serine | 0.85 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 4.58 | mg |
| Theobromine | 206.1 | mg |
| Carotene, beta | 22.9 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 4.58 | mcg |
| gms per serving | 458 | gm |
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