| Nutrient | amount/serving | units |
| Water | 461.35 | g |
| Energy | 703.54 | kcal |
| Protein | 21.17 | g |
| Total lipid (fat) | 17.43 | g |
| Ash | 5.6 | g |
| Carbohydrate, by difference | 117.67 | g |
| Fiber, total dietary | 2.49 | g |
| Calcium, Ca | 703.54 | mg |
| Iron, Fe | 0.68 | mg |
| Magnesium, Mg | 80.94 | mg |
| Phosphorus, P | 622.6 | mg |
| Potassium, K | 1133.13 | mg |
| Sodium, Na | 516.76 | mg |
| Zinc, Zn | 2.24 | mg |
| Copper, Cu | 0.14 | mg |
| Manganese, Mn | 0.09 | mg |
| Selenium, Se | 13.07 | mcg |
| Vitamin C, total ascorbic acid | 4.98 | mg |
| Thiamin | 0.28 | mg |
| Riboflavin | 1.21 | mg |
| Niacin | 1.09 | mg |
| Pantothenic acid | 3.06 | mg |
| Vitamin B-6 | 0.27 | mg |
| Folate, total | 18.68 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 18.68 | mcg |
| Folate, DFE | 18.68 | mcg_DFE |
| Vitamin B-12 | 1.93 | mcg |
| Vitamin A, IU | 747.12 | IU |
| Vitamin A, RAE | 161.88 | mcg_RAE |
| Retinol | 161.88 | mcg |
| Vitamin D | 49.81 | IU |
| Fatty acids, total saturated | 10.8 | g |
| Cholesterol | 68.49 | mg |
| Tryptophan | 0.29 | g |
| Threonine | 0.95 | g |
| Isoleucine | 1.27 | g |
| Leucine | 2.05 | g |
| Lysine | 1.66 | g |
| Methionine | 0.52 | g |
| Cystine | 0.19 | g |
| Phenylalanine | 1.01 | g |
| Tyrosine | 1.01 | g |
| Valine | 1.4 | g |
| Arginine | 0.75 | g |
| Histidine | 0.57 | g |
| Alanine | 0.72 | g |
| Aspartic acid | 1.58 | g |
| Glutamic acid | 4.38 | g |
| Glycine | 0.45 | g |
| Proline | 2.02 | g |
| Serine | 1.14 | g |
| gms per serving | 622 | gm |
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