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Full Nutrition Analysis for : vanilla Shake

Nutrientamount/servingunits
Water342.13g
Energy508.38kcal
Protein16.03g
Total lipid (fat)13.74g
Ash4.12g
Carbohydrate, by difference81.98g
Fiber, total dietary0.46g
Sugars, total81.52g
Calcium, Ca558.76mg
Iron, Fe0.41mg
Magnesium, Mg54.96mg
Phosphorus, P467.16mg
Potassium, K796.92mg
Sodium, Na375.56mg
Zinc, Zn1.65mg
Copper, Cu0.23mg
Manganese, Mn0.06mg
Selenium, Se15.57mcg
Vitamin C, total ascorbic acid3.66mg
Thiamin0.21mg
Riboflavin0.83mg
Niacin0.85mg
Pantothenic acid1.91mg
Vitamin B-60.24mg
Folate, total22.9mcg
Folic acid0mcg
Folate, food22.9mcg
Folate, DFE22.9mcg_DFE
Vitamin B-121.65mcg
Vitamin A, IU595.4IU
Vitamin A, RAE169.46mcg_RAE
Retinol164.88mcg
Vitamin E (alpha-tocopherol)0.27mg
Vitamin D166.79IU
Vitamin K (phylloquinone)1.37mcg
Fatty acids, total saturated8.51g
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated0.51g
Cholesterol50.38mg
Tryptophan0.22g
Threonine0.72g
Isoleucine0.97g
Leucine1.56g
Lysine1.26g
Methionine0.4g
Cystine0.15g
Phenylalanine0.77g
Tyrosine0.77g
Valine1.07g
Arginine0.57g
Histidine0.44g
Alanine0.55g
Aspartic acid1.2g
Glutamic acid3.34g
Glycine0.34g
Proline1.54g
Serine0.87g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta22.9mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
gms per serving458gm