| Nutrient | amount/serving | units |
| Water | 246.06 | g |
| Energy | 145 | kcal |
| Protein | 6.61 | g |
| Total lipid (fat) | 0.92 | g |
| Ash | 3.44 | g |
| Carbohydrate, by difference | 30.39 | g |
| Fiber, total dietary | 5.25 | g |
| Sugars, total | 7.08 | g |
| Sucrose | 1.7 | g |
| Glucose (dextrose) | 2.34 | g |
| Fructose | 2.69 | g |
| Lactose | 0 | g |
| Maltose | 0.05 | g |
| Galactose | 0.07 | g |
| Starch | 4.03 | g |
| Calcium, Ca | 70.45 | mg |
| Iron, Fe | 2.64 | mg |
| Magnesium, Mg | 45.18 | mg |
| Phosphorus, P | 118.71 | mg |
| Potassium, K | 609.3 | mg |
| Sodium, Na | 667.88 | mg |
| Zinc, Zn | 1.05 | mg |
| Copper, Cu | 0.33 | mg |
| Manganese, Mn | 0.56 | mg |
| Selenium, Se | 3.09 | mcg |
| Vitamin C, total ascorbic acid | 21.84 | mg |
| Thiamin | 0.13 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 1.97 | mg |
| Pantothenic acid | 0.65 | mg |
| Vitamin B-6 | 0.35 | mg |
| Folate, total | 67.94 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 67.94 | mcg |
| Folate, DFE | 67.94 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 1830.17 | IU |
| Vitamin A, RAE | 91.74 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.03 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.2 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 10.23 | mcg |
| Fatty acids, total saturated | 0.12 | g |
| Fatty acids, total monounsaturated | 0.19 | g |
| Fatty acids, total polyunsaturated | 0.41 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 2.77 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.17 | g |
| Isoleucine | 0.18 | g |
| Leucine | 0.32 | g |
| Lysine | 0.26 | g |
| Methionine | 0.07 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.21 | g |
| Tyrosine | 0.13 | g |
| Valine | 0.21 | g |
| Arginine | 0.29 | g |
| Histidine | 0.11 | g |
| Alanine | 0.23 | g |
| Aspartic acid | 0.62 | g |
| Glutamic acid | 1 | g |
| Glycine | 0.17 | g |
| Proline | 0.21 | g |
| Serine | 0.21 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 906.29 | mcg |
| Carotene, alpha | 359.9 | mcg |
| Cryptoxanthin, beta | 11.48 | mcg |
| Lycopene | 4001.61 | mcg |
| Lutein + zeaxanthin | 663.76 | mcg |
| gms per serving | 362 | gm |
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