| Nutrient | amount/serving | units |
| Water | 689.11 | g |
| Energy | 668.39 | kcal |
| Protein | 69.79 | g |
| Total lipid (fat) | 5.32 | g |
| Ash | 9.4 | g |
| Carbohydrate, by difference | 86.61 | g |
| Fiber, total dietary | 9.06 | g |
| Sugars, total | 21.18 | g |
| Sucrose | 6.28 | g |
| Glucose (dextrose) | 6.85 | g |
| Fructose | 7.83 | g |
| Lactose | 0 | g |
| Maltose | 0.18 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 174.6 | mg |
| Iron, Fe | 7.53 | mg |
| Magnesium, Mg | 151.89 | mg |
| Phosphorus, P | 739.7 | mg |
| Potassium, K | 1754.32 | mg |
| Sodium, Na | 1720.22 | mg |
| Zinc, Zn | 4.07 | mg |
| Copper, Cu | 0.73 | mg |
| Manganese, Mn | 1.23 | mg |
| Selenium, Se | 54.76 | mcg |
| Vitamin C, total ascorbic acid | 43.51 | mg |
| Thiamin | 0.49 | mg |
| Riboflavin | 0.51 | mg |
| Niacin | 32.59 | mg |
| Pantothenic acid | 3.5 | mg |
| Vitamin B-6 | 1.6 | mg |
| Folate, total | 114.77 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 114.77 | mcg |
| Folate, DFE | 114.77 | mcg_DFE |
| Vitamin B-12 | 1.05 | mcg |
| Vitamin A, IU | 1051.57 | IU |
| Vitamin A, RAE | 65.46 | mcg_RAE |
| Retinol | 14.16 | mcg |
| Vitamin E (alpha-tocopherol) | 2.9 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 2.42 | mg |
| Tocopherol, delta | 0.03 | mg |
| Vitamin K (phylloquinone) | 24.57 | mcg |
| Fatty acids, total saturated | 1.3 | g |
| Fatty acids, total monounsaturated | 1.41 | g |
| Fatty acids, total polyunsaturated | 1.5 | g |
| Fatty acids, total trans | 0.06 | g |
| Cholesterol | 137.64 | mg |
| Phytosterols | 6 | mg |
| Tryptophan | 0.74 | g |
| Threonine | 2.71 | g |
| Isoleucine | 3.31 | g |
| Leucine | 4.91 | g |
| Lysine | 5.17 | g |
| Methionine | 1.71 | g |
| Cystine | 0.85 | g |
| Phenylalanine | 2.65 | g |
| Tyrosine | 2.16 | g |
| Valine | 3.26 | g |
| Arginine | 4.05 | g |
| Histidine | 1.94 | g |
| Alanine | 3.6 | g |
| Aspartic acid | 6.06 | g |
| Glutamic acid | 10.8 | g |
| Glycine | 3.11 | g |
| Proline | 2.76 | g |
| Serine | 2.35 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 588.25 | mcg |
| Carotene, alpha | 22.1 | mcg |
| Cryptoxanthin, beta | 5.1 | mcg |
| Lycopene | 12004.13 | mcg |
| Lutein + zeaxanthin | 2303.81 | mcg |
| gms per serving | 859 | gm |
|