| Nutrient | amount/serving | units |
| Water | 92.11 | g |
| Energy | 372.08 | kcal |
| Protein | 23.69 | g |
| Total lipid (fat) | 28.81 | g |
| Ash | 3.7 | g |
| Carbohydrate, by difference | 4.34 | g |
| Fiber, total dietary | 0.52 | g |
| Sugars, total | 1.3 | g |
| Sucrose | 0.38 | g |
| Glucose (dextrose) | 0.38 | g |
| Fructose | 0.22 | g |
| Lactose | 0.19 | g |
| Maltose | 0.14 | g |
| Galactose | 0.03 | g |
| Starch | 0 | g |
| Calcium, Ca | 534.79 | mg |
| Iron, Fe | 1.28 | mg |
| Magnesium, Mg | 29.31 | mg |
| Phosphorus, P | 448.65 | mg |
| Potassium, K | 200.11 | mg |
| Sodium, Na | 676.08 | mg |
| Zinc, Zn | 2.76 | mg |
| Copper, Cu | 0.07 | mg |
| Manganese, Mn | 0.11 | mg |
| Selenium, Se | 22.19 | mcg |
| Vitamin C, total ascorbic acid | 4.1 | mg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.46 | mg |
| Niacin | 0.54 | mg |
| Pantothenic acid | 0.85 | mg |
| Vitamin B-6 | 0.18 | mg |
| Folate, total | 34.63 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 34.63 | mcg |
| Folate, DFE | 34.63 | mcg_DFE |
| Vitamin B-12 | 1.07 | mcg |
| Vitamin A, IU | 901.19 | IU |
| Vitamin A, RAE | 240.33 | mcg_RAE |
| Retinol | 234.49 | mcg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.15 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 18.53 | IU |
| Vitamin K (phylloquinone) | 2.3 | mcg |
| Fatty acids, total saturated | 16.98 | g |
| Fatty acids, total monounsaturated | 8.73 | g |
| Fatty acids, total polyunsaturated | 1.25 | g |
| Cholesterol | 212.75 | mg |
| Phytosterols | 2.4 | mg |
| Tryptophan | 0.25 | g |
| Threonine | 0.71 | g |
| Isoleucine | 1.17 | g |
| Leucine | 1.82 | g |
| Lysine | 1.61 | g |
| Methionine | 0.5 | g |
| Cystine | 0.12 | g |
| Phenylalanine | 0.99 | g |
| Tyrosine | 0.91 | g |
| Valine | 1.26 | g |
| Arginine | 0.8 | g |
| Histidine | 0.68 | g |
| Alanine | 0.6 | g |
| Aspartic acid | 1.3 | g |
| Glutamic acid | 4.56 | g |
| Glycine | 0.4 | g |
| Proline | 2.04 | g |
| Serine | 1.1 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 64.99 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 2.7 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 100.1 | mcg |
| gms per serving | 152 | gm |
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