| Nutrient | amount/serving | units |
| Water | 222.92 | g |
| Energy | 137.33 | kcal |
| Protein | 6.14 | g |
| Total lipid (fat) | 1.04 | g |
| Ash | 3.14 | g |
| Carbohydrate, by difference | 29.27 | g |
| Fiber, total dietary | 6.84 | g |
| Sugars, total | 6.4 | g |
| Sucrose | 1.81 | g |
| Glucose (dextrose) | 1.86 | g |
| Fructose | 2.06 | g |
| Lactose | 0 | g |
| Maltose | 0.07 | g |
| Galactose | 0 | g |
| Calcium, Ca | 74.53 | mg |
| Iron, Fe | 2.73 | mg |
| Magnesium, Mg | 48.04 | mg |
| Phosphorus, P | 127.26 | mg |
| Potassium, K | 488.16 | mg |
| Sodium, Na | 690.26 | mg |
| Zinc, Zn | 0.98 | mg |
| Copper, Cu | 0.25 | mg |
| Manganese, Mn | 0.47 | mg |
| Selenium, Se | 5.65 | mcg |
| Vitamin C, total ascorbic acid | 13.33 | mg |
| Thiamin | 0.14 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 1.47 | mg |
| Pantothenic acid | 0.62 | mg |
| Vitamin B-6 | 0.13 | mg |
| Folate, total | 78.84 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 78.84 | mcg |
| Folate, DFE | 78.84 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 312.37 | IU |
| Vitamin A, RAE | 15.56 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.01 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.15 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 8.07 | mcg |
| Fatty acids, total saturated | 0.18 | g |
| Fatty acids, total monounsaturated | 0.21 | g |
| Fatty acids, total polyunsaturated | 0.43 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 2.48 | mg |
| Tryptophan | 0.05 | g |
| Threonine | 0.2 | g |
| Isoleucine | 0.2 | g |
| Leucine | 0.4 | g |
| Lysine | 0.29 | g |
| Methionine | 0.08 | g |
| Cystine | 0.05 | g |
| Phenylalanine | 0.24 | g |
| Tyrosine | 0.15 | g |
| Valine | 0.25 | g |
| Arginine | 0.27 | g |
| Histidine | 0.13 | g |
| Alanine | 0.26 | g |
| Aspartic acid | 0.56 | g |
| Glutamic acid | 0.99 | g |
| Glycine | 0.19 | g |
| Proline | 0.26 | g |
| Serine | 0.24 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 178.93 | mcg |
| Carotene, alpha | 13.81 | mcg |
| Cryptoxanthin, beta | 3.19 | mcg |
| Lycopene | 3001.03 | mcg |
| Lutein + zeaxanthin | 847.69 | mcg |
| gms per serving | 319 | gm |
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