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Full Nutrition Analysis for : nachos, with cheese and jalapeno peppers

Nutrientamount/servingunits
Water87.11g
Energy607.92kcal
Protein16.81g
Total lipid (fat)34.15g
Ash5.85g
Carbohydrate, by difference60.08g
Calcium, Ca620.16mg
Iron, Fe2.45mg
Magnesium, Mg108.12mg
Phosphorus, P393.72mg
Potassium, K293.76mg
Sodium, Na1736.04mg
Zinc, Zn2.9mg
Copper, Cu0.17mg
Manganese, Mn0.44mg
Selenium, Se14.08mcg
Vitamin C, total ascorbic acid1.02mg
Thiamin0.12mg
Riboflavin0.49mg
Niacin2.84mg
Pantothenic acid2.45mg
Vitamin B-60.37mg
Folate, total18.36mcg
Folic acid0mcg
Folate, food18.36mcg
Folate, DFE18.36mcg_DFE
Vitamin B-121.02mcg
Vitamin A, IU4061.64IU
Vitamin A, RAE573.24mcg_RAE
Retinol442.68mcg
Fatty acids, total saturated14.02g
Fatty acids, total monounsaturated14.4g
Fatty acids, total polyunsaturated4.02g
Cholesterol83.64mg
Tryptophan0.15g
Threonine0.59g
Isoleucine0.74g
Leucine1.8g
Lysine0.81g
Methionine0.37g
Cystine0.21g
Phenylalanine0.81g
Tyrosine0.7g
Valine0.92g
Arginine0.73g
Histidine0.52g
Alanine0.9g
Aspartic acid1.1g
Glutamic acid3.45g
Glycine0.51g
Proline1.56g
Serine0.83g
gms per serving204gm