| Nutrient | amount/serving | units |
| Water | 209.03 | g |
| Energy | 291.16 | kcal |
| Protein | 12.94 | g |
| Total lipid (fat) | 8.45 | g |
| Ash | 3.01 | g |
| Carbohydrate, by difference | 42.33 | g |
| Fiber, total dietary | 1.98 | g |
| Sugars, total | 37.52 | g |
| Sucrose | 1.6 | g |
| Glucose (dextrose) | 1.88 | g |
| Fructose | 1.88 | g |
| Lactose | 0 | g |
| Maltose | 0.02 | g |
| Galactose | 0.01 | g |
| Starch | 0.93 | g |
| Calcium, Ca | 474.3 | mg |
| Iron, Fe | 0.73 | mg |
| Magnesium, Mg | 57.16 | mg |
| Phosphorus, P | 344.54 | mg |
| Potassium, K | 759.58 | mg |
| Sodium, Na | 205.9 | mg |
| Zinc, Zn | 1.77 | mg |
| Copper, Cu | 0.09 | mg |
| Manganese, Mn | 0.21 | mg |
| Selenium, Se | 4.83 | mcg |
| Vitamin C, total ascorbic acid | 29.14 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.6 | mg |
| Niacin | 0.77 | mg |
| Pantothenic acid | 1.53 | mg |
| Vitamin B-6 | 0.2 | mg |
| Folate, total | 35.22 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 35.22 | mcg |
| Folate, DFE | 35.22 | mcg_DFE |
| Vitamin B-12 | 0.59 | mcg |
| Vitamin A, IU | 927.09 | IU |
| Vitamin A, RAE | 242.43 | mcg_RAE |
| Retinol | 235.14 | mcg |
| Vitamin E (alpha-tocopherol) | 0.54 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.03 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 127.59 | IU |
| Vitamin K (phylloquinone) | 1.6 | mcg |
| Fatty acids, total saturated | 5.11 | g |
| Fatty acids, total monounsaturated | 2.27 | g |
| Fatty acids, total polyunsaturated | 0.41 | g |
| Cholesterol | 37.02 | mg |
| Phytosterols | 8.45 | mg |
| Tryptophan | 0.18 | g |
| Threonine | 0.56 | g |
| Isoleucine | 0.74 | g |
| Leucine | 1.21 | g |
| Lysine | 0.98 | g |
| Methionine | 0.31 | g |
| Cystine | 0.12 | g |
| Phenylalanine | 0.6 | g |
| Tyrosine | 0.59 | g |
| Valine | 0.82 | g |
| Arginine | 0.47 | g |
| Histidine | 0.35 | g |
| Alanine | 0.45 | g |
| Aspartic acid | 1.09 | g |
| Glutamic acid | 2.59 | g |
| Glycine | 0.29 | g |
| Proline | 1.2 | g |
| Serine | 0.68 | g |
| Alcohol, ethyl | 0.49 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 63.5 | mcg |
| Carotene, alpha | 4.84 | mcg |
| Cryptoxanthin, beta | 35.78 | mcg |
| Lycopene | 0.04 | mcg |
| Lutein + zeaxanthin | 57.74 | mcg |
| gms per serving | 276 | gm |
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