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Full Nutrition Analysis for : Homemade Apple Sauce

Nutrientamount/servingunits
Water231.72g
Energy55.07kcal
Protein0.39g
Total lipid (fat)0.23g
Ash0.43g
Carbohydrate, by difference15g
Fiber, total dietary3.1g
Sugars, total9.8g
Sucrose0.79g
Glucose (dextrose)3.16g
Fructose5.84g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca49.53mg
Iron, Fe1.36mg
Magnesium, Mg7.24mg
Phosphorus, P12.66mg
Potassium, K103.63mg
Sodium, Na3.85mg
Zinc, Zn0.12mg
Copper, Cu0.05mg
Manganese, Mn0.6mg
Selenium, Se0.04mcg
Vitamin C, total ascorbic acid4.82mg
Thiamin0.02mg
Riboflavin0.03mg
Niacin0.13mg
Pantothenic acid0.07mg
Vitamin B-60.05mg
Folate, total0.99mcg
Folic acid0mcg
Folate, food0.99mcg
Folate, DFE0.99mcg_DFE
Vitamin B-120mcg
Vitamin A, IU46.1IU
Vitamin A, RAE2.4mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0.08mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.02mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)1.64mcg
Fatty acids, total saturated0.04g
Fatty acids, total monounsaturated0.02g
Fatty acids, total polyunsaturated0.05g
Cholesterol0mg
Phytosterols0.88mg
Tryptophan0g
Threonine0.01g
Isoleucine0.01g
Leucine0.01g
Lysine0.01g
Methionine0g
Cystine0g
Phenylalanine0.01g
Tyrosine0g
Valine0.01g
Arginine0.01g
Histidine0g
Alanine0.01g
Aspartic acid0.07g
Glutamic acid0.03g
Glycine0.01g
Proline0.01g
Serine0.01g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta17.69mcg
Carotene, alpha0mcg
Cryptoxanthin, beta21.28mcg
Lycopene0.99mcg
Lutein + zeaxanthin31.61mcg
gms per serving256gm