| Nutrient | amount/serving | units |
| Water | 187.85 | g |
| Energy | 274.26 | kcal |
| Protein | 17.98 | g |
| Total lipid (fat) | 17.63 | g |
| Ash | 4.62 | g |
| Carbohydrate, by difference | 11.63 | g |
| Fiber, total dietary | 2.55 | g |
| Sugars, total | 6.56 | g |
| Sucrose | 0.23 | g |
| Glucose (dextrose) | 0.93 | g |
| Fructose | 0.82 | g |
| Lactose | 0.09 | g |
| Maltose | 0.08 | g |
| Galactose | 0.07 | g |
| Starch | 0 | g |
| Calcium, Ca | 395.24 | mg |
| Iron, Fe | 1.52 | mg |
| Magnesium, Mg | 42.96 | mg |
| Phosphorus, P | 340.48 | mg |
| Potassium, K | 493.34 | mg |
| Sodium, Na | 992.01 | mg |
| Zinc, Zn | 2.36 | mg |
| Copper, Cu | 0.21 | mg |
| Manganese, Mn | 0.33 | mg |
| Selenium, Se | 15.01 | mcg |
| Vitamin C, total ascorbic acid | 17.42 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.38 | mg |
| Niacin | 1.5 | mg |
| Pantothenic acid | 0.85 | mg |
| Vitamin B-6 | 0.3 | mg |
| Folate, total | 44 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 44 | mcg |
| Folate, DFE | 44 | mcg_DFE |
| Vitamin B-12 | 1.21 | mcg |
| Vitamin A, IU | 1132.87 | IU |
| Vitamin A, RAE | 161.52 | mcg_RAE |
| Retinol | 125.54 | mcg |
| Vitamin E (alpha-tocopherol) | 1.8 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.07 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 6.87 | IU |
| Vitamin K (phylloquinone) | 6.93 | mcg |
| Fatty acids, total saturated | 9.54 | g |
| Fatty acids, total monounsaturated | 5.4 | g |
| Fatty acids, total polyunsaturated | 1.27 | g |
| Cholesterol | 108.94 | mg |
| Phytosterols | 1.71 | mg |
| Tryptophan | 0.27 | g |
| Threonine | 0.6 | g |
| Isoleucine | 0.8 | g |
| Leucine | 1.31 | g |
| Lysine | 0.95 | g |
| Methionine | 0.36 | g |
| Cystine | 0.08 | g |
| Phenylalanine | 0.73 | g |
| Tyrosine | 0.73 | g |
| Valine | 0.93 | g |
| Arginine | 0.5 | g |
| Histidine | 0.41 | g |
| Alanine | 0.5 | g |
| Aspartic acid | 1.11 | g |
| Glutamic acid | 3.21 | g |
| Glycine | 0.34 | g |
| Proline | 1.59 | g |
| Serine | 0.69 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 427.49 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 1.29 | mcg |
| Lycopene | 11421.43 | mcg |
| Lutein + zeaxanthin | 1534.29 | mcg |
| gms per serving | 289 | gm |
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