| Nutrient | amount/serving | units |
| Water | 424.58 | g |
| Energy | 297.18 | kcal |
| Protein | 15.1 | g |
| Total lipid (fat) | 2.24 | g |
| Ash | 4.18 | g |
| Carbohydrate, by difference | 58.38 | g |
| Fiber, total dietary | 11.66 | g |
| Sugars, total | 12.89 | g |
| Sucrose | 0.16 | g |
| Glucose (dextrose) | 2.89 | g |
| Fructose | 3.53 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Calcium, Ca | 222.91 | mg |
| Iron, Fe | 3.89 | mg |
| Magnesium, Mg | 78.78 | mg |
| Phosphorus, P | 236.43 | mg |
| Potassium, K | 608.25 | mg |
| Sodium, Na | 821.86 | mg |
| Zinc, Zn | 1.92 | mg |
| Copper, Cu | 0.43 | mg |
| Manganese, Mn | 1.08 | mg |
| Selenium, Se | 4.01 | mcg |
| Vitamin C, total ascorbic acid | 37.42 | mg |
| Thiamin | 0.22 | mg |
| Riboflavin | 0.16 | mg |
| Niacin | 3.18 | mg |
| Pantothenic acid | 0.52 | mg |
| Vitamin B-6 | 0.28 | mg |
| Folate, total | 34.15 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 34.15 | mcg |
| Folate, DFE | 34.15 | mcg_DFE |
| Vitamin B-12 | 0.13 | mcg |
| Vitamin A, IU | 11148.45 | IU |
| Vitamin A, RAE | 576.04 | mcg_RAE |
| Retinol | 22.39 | mcg |
| Vitamin E (alpha-tocopherol) | 2.37 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.3 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 19.54 | mcg |
| Fatty acids, total saturated | 0.35 | g |
| Fatty acids, total monounsaturated | 0.48 | g |
| Fatty acids, total polyunsaturated | 0.79 | g |
| Cholesterol | 2.54 | mg |
| Phytosterols | 0.29 | mg |
| Tryptophan | 0.04 | g |
| Threonine | 0.11 | g |
| Isoleucine | 0.12 | g |
| Leucine | 0.22 | g |
| Lysine | 0.13 | g |
| Methionine | 0.06 | g |
| Cystine | 0.04 | g |
| Phenylalanine | 0.14 | g |
| Tyrosine | 0.1 | g |
| Valine | 0.16 | g |
| Arginine | 0.19 | g |
| Histidine | 0.07 | g |
| Alanine | 0.16 | g |
| Aspartic acid | 0.39 | g |
| Glutamic acid | 0.94 | g |
| Glycine | 0.14 | g |
| Proline | 0.12 | g |
| Serine | 0.15 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 5443.68 | mcg |
| Carotene, alpha | 2398.76 | mcg |
| Cryptoxanthin, beta | 0.06 | mcg |
| Lycopene | 14313.88 | mcg |
| Lutein + zeaxanthin | 631.89 | mcg |
| gms per serving | 581 | gm |
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