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Full Nutrition Analysis for : whey pudding

Nutrientamount/servingunits
Water112.29g
Energy59.38kcal
Protein4.14g
Total lipid (fat)0.1g
Ash0.92g
Carbohydrate, by difference9.75g
Fiber, total dietary0.04g
Sugars, total6.24g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose6.24g
Maltose0g
Galactose0g
Calcium, Ca111.56mg
Iron, Fe0.63mg
Magnesium, Mg11.2mg
Phosphorus, P91.4mg
Potassium, K119.97mg
Sodium, Na54.3mg
Zinc, Zn1.04mg
Copper, Cu0.02mg
Manganese, Mn0.05mg
Selenium, Se3.91mcg
Vitamin C, total ascorbic acid0mg
Thiamin0.06mg
Riboflavin0.22mg
Niacin0.12mg
Pantothenic acid0.44mg
Vitamin B-60.05mg
Folate, total6.13mcg
Folic acid0mcg
Folate, food6.13mcg
Folate, DFE6.13mcg_DFE
Vitamin B-120.65mcg
Vitamin A, IU249.9IU
Vitamin A, RAE74.73mcg_RAE
Retinol74.73mcg
Vitamin E (alpha-tocopherol)0.01mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D50.77IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0.14g
Fatty acids, total monounsaturated0.06g
Fatty acids, total polyunsaturated0.01g
Cholesterol2.45mg
Tryptophan0.05g
Threonine0.1g
Isoleucine0.18g
Leucine0.4g
Lysine0.31g
Methionine0.08g
Cystine0.15g
Phenylalanine0.18g
Tyrosine0.18g
Valine0.22g
Arginine0.09g
Histidine0.09g
Alanine0.12g
Aspartic acid0.3g
Glutamic acid0.83g
Glycine0.06g
Proline0.42g
Serine0.21g
Hydroxyproline0g
Alcohol, ethyl0.35g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
gms per serving146gm