| Nutrient | amount/serving | units |
| Water | 34.03 | g |
| Energy | 255.53 | kcal |
| Protein | 3.22 | g |
| Total lipid (fat) | 11.56 | g |
| Ash | 1.03 | g |
| Carbohydrate, by difference | 35.89 | g |
| Fiber, total dietary | 1.16 | g |
| Sugars, total | 23.79 | g |
| Sucrose | 11.09 | g |
| Glucose (dextrose) | 0.66 | g |
| Fructose | 0.06 | g |
| Lactose | 0.01 | g |
| Maltose | 0.01 | g |
| Galactose | 0.01 | g |
| Calcium, Ca | 48.51 | mg |
| Iron, Fe | 1.51 | mg |
| Magnesium, Mg | 14.11 | mg |
| Phosphorus, P | 75.94 | mg |
| Potassium, K | 126.76 | mg |
| Sodium, Na | 242.55 | mg |
| Zinc, Zn | 0.3 | mg |
| Copper, Cu | 0.1 | mg |
| Manganese, Mn | 0.22 | mg |
| Selenium, Se | 8.71 | mcg |
| Vitamin C, total ascorbic acid | 1.06 | mg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 0.94 | mg |
| Pantothenic acid | 0.34 | mg |
| Vitamin B-6 | 0.04 | mg |
| Folate, total | 34.11 | mcg |
| Folic acid | 21.39 | mcg |
| Folate, food | 12.72 | mcg |
| Folate, DFE | 49.11 | mcg_DFE |
| Vitamin B-12 | 0.16 | mcg |
| Vitamin A, IU | 4076.96 | IU |
| Vitamin A, RAE | 287.16 | mcg_RAE |
| Retinol | 100.06 | mcg |
| Vitamin E (alpha-tocopherol) | 0.68 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.11 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 3.84 | IU |
| Vitamin K (phylloquinone) | 4.81 | mcg |
| Fatty acids, total saturated | 6.89 | g |
| Fatty acids, total monounsaturated | 3.1 | g |
| Fatty acids, total polyunsaturated | 0.6 | g |
| Cholesterol | 74.11 | mg |
| Phytosterols | 0.15 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.5 | mg |
| Tryptophan | 0.02 | g |
| Threonine | 0.05 | g |
| Isoleucine | 0.06 | g |
| Leucine | 0.12 | g |
| Lysine | 0.05 | g |
| Methionine | 0.03 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.09 | g |
| Tyrosine | 0.06 | g |
| Valine | 0.07 | g |
| Arginine | 0.08 | g |
| Histidine | 0.04 | g |
| Alanine | 0.06 | g |
| Aspartic acid | 0.1 | g |
| Glutamic acid | 0.55 | g |
| Glycine | 0.06 | g |
| Proline | 0.18 | g |
| Serine | 0.09 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1674.25 | mcg |
| Carotene, alpha | 1142.14 | mcg |
| Cryptoxanthin, beta | 1.36 | mcg |
| Lycopene | 0.04 | mcg |
| Lutein + zeaxanthin | 39.81 | mcg |
| gms per serving | 85 | gm |
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