| Nutrient | amount/serving | units |
| Water | 176.44 | g |
| Energy | 261.68 | kcal |
| Protein | 54.9 | g |
| Total lipid (fat) | 2.93 | g |
| Ash | 2.41 | g |
| Carbohydrate, by difference | 0.13 | g |
| Fiber, total dietary | 0.02 | g |
| Sugars, total | 0.04 | g |
| Calcium, Ca | 26.1 | mg |
| Iron, Fe | 1.7 | mg |
| Magnesium, Mg | 66.18 | mg |
| Phosphorus, P | 463.29 | mg |
| Potassium, K | 603.73 | mg |
| Sodium, Na | 177.75 | mg |
| Zinc, Zn | 1.89 | mg |
| Copper, Cu | 0.1 | mg |
| Manganese, Mn | 0.04 | mg |
| Selenium, Se | 42.07 | mcg |
| Vitamin C, total ascorbic acid | 2.86 | mg |
| Thiamin | 0.17 | mg |
| Riboflavin | 0.22 | mg |
| Niacin | 26.42 | mg |
| Pantothenic acid | 1.93 | mg |
| Vitamin B-6 | 1.3 | mg |
| Folate, total | 9.44 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 9.44 | mcg |
| Folate, DFE | 9.44 | mcg_DFE |
| Vitamin B-12 | 0.9 | mcg |
| Vitamin A, IU | 47.2 | IU |
| Vitamin A, RAE | 14.16 | mcg_RAE |
| Retinol | 14.16 | mcg |
| Vitamin E (alpha-tocopherol) | 0.31 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.09 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 0.47 | mcg |
| Fatty acids, total saturated | 0.78 | g |
| Fatty acids, total monounsaturated | 0.71 | g |
| Fatty acids, total polyunsaturated | 0.66 | g |
| Fatty acids, total trans | 0.06 | g |
| Cholesterol | 136.88 | mg |
| Phytosterols | 0.01 | mg |
| Tryptophan | 0.64 | g |
| Threonine | 2.3 | g |
| Isoleucine | 2.88 | g |
| Leucine | 4.09 | g |
| Lysine | 4.63 | g |
| Methionine | 1.51 | g |
| Cystine | 0.7 | g |
| Phenylalanine | 2.16 | g |
| Tyrosine | 1.84 | g |
| Valine | 2.7 | g |
| Arginine | 3.29 | g |
| Histidine | 1.69 | g |
| Alanine | 2.97 | g |
| Aspartic acid | 4.86 | g |
| Glutamic acid | 8.16 | g |
| Glycine | 2.68 | g |
| Proline | 2.24 | g |
| Serine | 1.87 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 0 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 0 | mcg |
| gms per serving | 251 | gm |
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