| Nutrient | amount/serving | units |
| Water | 301.11 | g |
| Energy | 1470.23 | kcal |
| Protein | 103.93 | g |
| Total lipid (fat) | 42.84 | g |
| Ash | 13.06 | g |
| Carbohydrate, by difference | 170.05 | g |
| Calcium, Ca | 807.68 | mg |
| Iron, Fe | 12.24 | mg |
| Magnesium, Mg | 145.13 | mg |
| Phosphorus, P | 1047.46 | mg |
| Potassium, K | 1426.06 | mg |
| Sodium, Na | 3054.04 | mg |
| Zinc, Zn | 8.9 | mg |
| Copper, Cu | 0.95 | mg |
| Manganese, Mn | 0.95 | mg |
| Selenium, Se | 87.08 | mcg |
| Vitamin C, total ascorbic acid | 12.62 | mg |
| Thiamin | 1.7 | mg |
| Riboflavin | 1.39 | mg |
| Niacin | 15.65 | mg |
| Pantothenic acid | 6.63 | mg |
| Vitamin B-6 | 0.76 | mg |
| Folate, total | 258.71 | mcg |
| Folic acid | 44.17 | mcg |
| Folate, food | 214.54 | mcg |
| Folate, DFE | 290.26 | mcg_DFE |
| Vitamin B-12 | 2.9 | mcg |
| Vitamin A, IU | 4183.53 | IU |
| Vitamin A, RAE | 466.94 | mcg_RAE |
| Retinol | 309.19 | mcg |
| Fatty acids, total saturated | 12.26 | g |
| Fatty acids, total monounsaturated | 20.31 | g |
| Fatty acids, total polyunsaturated | 7.31 | g |
| Cholesterol | 164.06 | mg |
| Tryptophan | 1.26 | g |
| Threonine | 3.6 | g |
| Isoleucine | 4.35 | g |
| Leucine | 8.48 | g |
| Lysine | 7.69 | g |
| Methionine | 2.37 | g |
| Cystine | 1.03 | g |
| Phenylalanine | 4.78 | g |
| Tyrosine | 4.42 | g |
| Valine | 5.36 | g |
| Arginine | 4.71 | g |
| Histidine | 3.22 | g |
| Alanine | 3.86 | g |
| Aspartic acid | 7.01 | g |
| Glutamic acid | 24.05 | g |
| Glycine | 3.5 | g |
| Proline | 9.23 | g |
| Serine | 5.08 | g |
| gms per serving | 631 | gm |
|