| Nutrient | amount/serving | units |
| Water | 263.88 | g |
| Energy | 1445.85 | kcal |
| Protein | 80.85 | g |
| Total lipid (fat) | 55.57 | g |
| Ash | 8.05 | g |
| Carbohydrate, by difference | 158.65 | g |
| Calcium, Ca | 515.97 | mg |
| Iron, Fe | 7.48 | mg |
| Magnesium, Mg | 68.04 | mg |
| Phosphorus, P | 601.02 | mg |
| Potassium, K | 1219.05 | mg |
| Sodium, Na | 2131.92 | mg |
| Zinc, Zn | 4.14 | mg |
| Copper, Cu | 0.51 | mg |
| Manganese, Mn | 0.79 | mg |
| Selenium, Se | 104.33 | mcg |
| Vitamin C, total ascorbic acid | 13.04 | mg |
| Thiamin | 1.08 | mg |
| Riboflavin | 1.87 | mg |
| Niacin | 24.32 | mg |
| Pantothenic acid | 1.98 | mg |
| Vitamin B-6 | 0.45 | mg |
| Folate, total | 294.84 | mcg |
| Folic acid | 107.73 | mcg |
| Folate, food | 187.11 | mcg |
| Folate, DFE | 368.55 | mcg_DFE |
| Vitamin B-12 | 1.47 | mcg |
| Vitamin A, IU | 2250.99 | IU |
| Vitamin A, RAE | 419.58 | mcg_RAE |
| Retinol | 368.55 | mcg |
| Fatty acids, total saturated | 17.85 | g |
| Fatty acids, total monounsaturated | 25.07 | g |
| Fatty acids, total polyunsaturated | 9.3 | g |
| Cholesterol | 113.4 | mg |
| Tryptophan | 0.95 | g |
| Threonine | 2.69 | g |
| Isoleucine | 3.37 | g |
| Leucine | 6.57 | g |
| Lysine | 5.81 | g |
| Methionine | 1.84 | g |
| Cystine | 0.82 | g |
| Phenylalanine | 3.8 | g |
| Tyrosine | 3.59 | g |
| Valine | 4.19 | g |
| Arginine | 3.33 | g |
| Histidine | 2.49 | g |
| Alanine | 2.62 | g |
| Aspartic acid | 5.13 | g |
| Glutamic acid | 19.64 | g |
| Glycine | 2.16 | g |
| Proline | 7.72 | g |
| Serine | 4.09 | g |
| gms per serving | 567 | gm |
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