| Nutrient | amount/serving | units |
| Water | 69.22 | g |
| Energy | 344.08 | kcal |
| Protein | 13.6 | g |
| Total lipid (fat) | 18.09 | g |
| Ash | 3.26 | g |
| Carbohydrate, by difference | 31.82 | g |
| Calcium, Ca | 223.04 | mg |
| Iron, Fe | 2.28 | mg |
| Sodium, Na | 738.48 | mg |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 6.09 | g |
| Fatty acids, total monounsaturated | 7.17 | g |
| Fatty acids, total polyunsaturated | 2.48 | g |
| Cholesterol | 23.12 | mg |
| gms per serving | 136 | gm |
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