Nutrient | amount/serving | units |
Water | 43.76 | g |
Energy | 137.83 | kcal |
Protein | 0.35 | g |
Total lipid (fat) | 13.66 | g |
Ash | 1.66 | g |
Carbohydrate, by difference | 4.47 | g |
Fiber, total dietary | 0.53 | g |
Sugars, total | 2.27 | g |
Sucrose | 0.43 | g |
Glucose (dextrose) | 0.73 | g |
Fructose | 0.43 | g |
Lactose | 0 | g |
Maltose | 0 | g |
Galactose | 0 | g |
Starch | 0 | g |
Calcium, Ca | 9.39 | mg |
Iron, Fe | 0.15 | mg |
Magnesium, Mg | 6.29 | mg |
Phosphorus, P | 11.18 | mg |
Potassium, K | 65.68 | mg |
Sodium, Na | 582.62 | mg |
Zinc, Zn | 0.06 | mg |
Copper, Cu | 0.02 | mg |
Manganese, Mn | 0.08 | mg |
Selenium, Se | 0.2 | mcg |
Vitamin C, total ascorbic acid | 2.41 | mg |
Thiamin | 0.02 | mg |
Riboflavin | 0.01 | mg |
Niacin | 0.03 | mg |
Pantothenic acid | 0.05 | mg |
Vitamin B-6 | 0.06 | mg |
Folate, total | 7.13 | mcg |
Folic acid | 0 | mcg |
Folate, food | 7.13 | mcg |
Folate, DFE | 7.13 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 0.82 | IU |
Vitamin A, RAE | 0 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 2.39 | mg |
Tocopherol, beta | 0 | mg |
Tocopherol, gamma | 0 | mg |
Tocopherol, delta | 0 | mg |
Vitamin K (phylloquinone) | 0.19 | mcg |
Fatty acids, total saturated | 1.29 | g |
Fatty acids, total monounsaturated | 2.76 | g |
Fatty acids, total polyunsaturated | 9.02 | g |
Cholesterol | 0 | mg |
Phytosterols | 5.65 | mg |
Tryptophan | 0.01 | g |
Threonine | 0.01 | g |
Isoleucine | 0.02 | g |
Leucine | 0.02 | g |
Lysine | 0.02 | g |
Methionine | 0 | g |
Cystine | 0.01 | g |
Phenylalanine | 0.01 | g |
Tyrosine | 0.01 | g |
Valine | 0.01 | g |
Arginine | 0.06 | g |
Histidine | 0.01 | g |
Alanine | 0.01 | g |
Aspartic acid | 0.02 | g |
Glutamic acid | 0.07 | g |
Glycine | 0.02 | g |
Proline | 0.01 | g |
Serine | 0.01 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 0.41 | mcg |
Carotene, alpha | 0 | mcg |
Cryptoxanthin, beta | 0.01 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 1.93 | mcg |
gms per serving | 313 | gm |
|