| Nutrient | amount/serving | units |
| Water | 232.59 | g |
| Energy | 938.47 | kcal |
| Protein | 39.92 | g |
| Total lipid (fat) | 73.59 | g |
| Ash | 5.46 | g |
| Carbohydrate, by difference | 17.63 | g |
| Fiber, total dietary | 3.07 | g |
| Sugars, total | 5.6 | g |
| Sucrose | 2.34 | g |
| Glucose (dextrose) | 1.43 | g |
| Fructose | 1.01 | g |
| Lactose | 0.01 | g |
| Maltose | 0 | g |
| Galactose | 0.21 | g |
| Starch | 0.69 | g |
| Calcium, Ca | 69.13 | mg |
| Iron, Fe | 4.92 | mg |
| Magnesium, Mg | 50.98 | mg |
| Phosphorus, P | 346.48 | mg |
| Potassium, K | 802.92 | mg |
| Sodium, Na | 1314.07 | mg |
| Zinc, Zn | 8.93 | mg |
| Copper, Cu | 0.25 | mg |
| Manganese, Mn | 0.6 | mg |
| Selenium, Se | 39.7 | mcg |
| Vitamin C, total ascorbic acid | 7.53 | mg |
| Thiamin | 0.21 | mg |
| Riboflavin | 0.37 | mg |
| Niacin | 5.27 | mg |
| Pantothenic acid | 0.75 | mg |
| Vitamin B-6 | 0.65 | mg |
| Folate, total | 49.64 | mcg |
| Folic acid | 8.02 | mcg |
| Folate, food | 41.62 | mcg |
| Folate, DFE | 55.27 | mcg_DFE |
| Vitamin B-12 | 4.58 | mcg |
| Vitamin A, IU | 5922.11 | IU |
| Vitamin A, RAE | 296 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.95 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.07 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 20.15 | mcg |
| Fatty acids, total saturated | 31.14 | g |
| Fatty acids, total monounsaturated | 33 | g |
| Fatty acids, total polyunsaturated | 2.81 | g |
| Cholesterol | 164.16 | mg |
| Phytosterols | 9.66 | mg |
| Tryptophan | 0.27 | g |
| Threonine | 1.55 | g |
| Isoleucine | 1.78 | g |
| Leucine | 3.09 | g |
| Lysine | 3.25 | g |
| Methionine | 1.01 | g |
| Cystine | 0.51 | g |
| Phenylalanine | 1.55 | g |
| Tyrosine | 1.24 | g |
| Valine | 1.93 | g |
| Arginine | 2.59 | g |
| Histidine | 1.24 | g |
| Alanine | 2.34 | g |
| Aspartic acid | 3.56 | g |
| Glutamic acid | 6.02 | g |
| Glycine | 2.36 | g |
| Proline | 1.89 | g |
| Serine | 1.55 | g |
| Hydroxyproline | 0.4 | g |
| Alcohol, ethyl | 5.49 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2858.5 | mcg |
| Carotene, alpha | 1352.16 | mcg |
| Cryptoxanthin, beta | 37.45 | mcg |
| Lycopene | 0.96 | mcg |
| Lutein + zeaxanthin | 196.57 | mcg |
| gms per serving | 374 | gm |
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