| Nutrient | amount/serving | units |
| Water | 93.12 | g |
| Energy | 460 | kcal |
| Protein | 12.5 | g |
| Total lipid (fat) | 23.9 | g |
| Ash | 3.76 | g |
| Carbohydrate, by difference | 53.32 | g |
| Fiber, total dietary | 2.92 | g |
| Sugars, total | 36.98 | g |
| Sucrose | 0.2 | g |
| Glucose (dextrose) | 7.99 | g |
| Fructose | 8.66 | g |
| Lactose | 0.15 | g |
| Maltose | 0.15 | g |
| Galactose | 0 | g |
| Starch | 0.74 | g |
| Calcium, Ca | 56.91 | mg |
| Iron, Fe | 1.52 | mg |
| Magnesium, Mg | 34.31 | mg |
| Phosphorus, P | 219.7 | mg |
| Potassium, K | 587.44 | mg |
| Sodium, Na | 881.71 | mg |
| Zinc, Zn | 1.3 | mg |
| Copper, Cu | 0.17 | mg |
| Manganese, Mn | 0.29 | mg |
| Selenium, Se | 18.19 | mcg |
| Vitamin C, total ascorbic acid | 66.05 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.2 | mg |
| Niacin | 3.45 | mg |
| Pantothenic acid | 0.83 | mg |
| Vitamin B-6 | 0.27 | mg |
| Folate, total | 50.42 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 50.42 | mcg |
| Folate, DFE | 50.42 | mcg_DFE |
| Vitamin B-12 | 0.39 | mcg |
| Vitamin A, IU | 579.39 | IU |
| Vitamin A, RAE | 52.79 | mcg_RAE |
| Retinol | 7.44 | mcg |
| Vitamin E (alpha-tocopherol) | 1.49 | mg |
| Tocopherol, beta | 0.09 | mg |
| Tocopherol, gamma | 5.39 | mg |
| Tocopherol, delta | 0.56 | mg |
| Vitamin K (phylloquinone) | 92.02 | mcg |
| Fatty acids, total saturated | 5.39 | g |
| Fatty acids, total monounsaturated | 8.16 | g |
| Fatty acids, total polyunsaturated | 8.22 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 37.61 | mg |
| Phytosterols | 37.99 | mg |
| Tryptophan | 0.12 | g |
| Threonine | 0.48 | g |
| Isoleucine | 0.54 | g |
| Leucine | 0.9 | g |
| Lysine | 0.94 | g |
| Methionine | 0.26 | g |
| Cystine | 0.14 | g |
| Phenylalanine | 0.52 | g |
| Tyrosine | 0.35 | g |
| Valine | 0.64 | g |
| Arginine | 0.9 | g |
| Histidine | 0.43 | g |
| Alanine | 0.73 | g |
| Aspartic acid | 1.2 | g |
| Glutamic acid | 1.89 | g |
| Glycine | 0.77 | g |
| Proline | 0.69 | g |
| Serine | 0.5 | g |
| Hydroxyproline | 0.16 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 317.68 | mcg |
| Carotene, alpha | 18.73 | mcg |
| Cryptoxanthin, beta | 11.31 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 1274.14 | mcg |
| gms per serving | 186 | gm |
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