Nutrient | amount/serving | units |
Water | 371.56 | g |
Energy | 930.67 | kcal |
Protein | 80.16 | g |
Total lipid (fat) | 61.16 | g |
Ash | 7.45 | g |
Carbohydrate, by difference | 9.4 | g |
Fiber, total dietary | 0.89 | g |
Sugars, total | 2.59 | g |
Calcium, Ca | 114.3 | mg |
Iron, Fe | 2.38 | mg |
Magnesium, Mg | 385.65 | mg |
Phosphorus, P | 1196.79 | mg |
Potassium, K | 1752.04 | mg |
Sodium, Na | 905.62 | mg |
Zinc, Zn | 1.84 | mg |
Copper, Cu | 0.22 | mg |
Manganese, Mn | 0.06 | mg |
Selenium, Se | 144.78 | mcg |
Vitamin C, total ascorbic acid | 19.66 | mg |
Thiamin | 0.24 | mg |
Riboflavin | 0.47 | mg |
Niacin | 33.96 | mg |
Pantothenic acid | 2.98 | mg |
Vitamin B-6 | 1.67 | mg |
Folate, total | 130.37 | mcg |
Folic acid | 0 | mcg |
Folate, food | 130.37 | mcg |
Folate, DFE | 130.37 | mcg_DFE |
Vitamin B-12 | 5.15 | mcg |
Vitamin A, IU | 2282.28 | IU |
Vitamin A, RAE | 557.69 | mcg_RAE |
Retinol | 538.56 | mcg |
Vitamin E (alpha-tocopherol) | 4.86 | mg |
Vitamin K (phylloquinone) | 96.18 | mcg |
Fatty acids, total saturated | 15.29 | g |
Fatty acids, total monounsaturated | 17.43 | g |
Fatty acids, total polyunsaturated | 11.15 | g |
Cholesterol | 219 | mg |
Phytosterols | 0.05 | mg |
Stigmasterol | 0.03 | mg |
Campesterol | 0 | mg |
Beta-sitosterol | 0.02 | mg |
Tryptophan | 0.89 | g |
Threonine | 3.48 | g |
Isoleucine | 3.66 | g |
Leucine | 6.45 | g |
Lysine | 7.29 | g |
Methionine | 2.35 | g |
Cystine | 0.85 | g |
Phenylalanine | 3.1 | g |
Tyrosine | 2.68 | g |
Valine | 4.09 | g |
Arginine | 4.75 | g |
Histidine | 2.34 | g |
Alanine | 4.8 | g |
Aspartic acid | 8.13 | g |
Glutamic acid | 11.86 | g |
Glycine | 3.81 | g |
Proline | 2.81 | g |
Serine | 3.24 | g |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 40.45 | mcg |
Carotene, alpha | 0.36 | mcg |
Cryptoxanthin, beta | 2.02 | mcg |
Lycopene | 0 | mcg |
Lutein + zeaxanthin | 8.65 | mcg |
gms per serving | 516 | gm |
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