| Nutrient | amount/serving | units |
| Water | 345.43 | g |
| Energy | 1234.34 | kcal |
| Protein | 90.03 | g |
| Total lipid (fat) | 87.74 | g |
| Ash | 7.07 | g |
| Carbohydrate, by difference | 12.38 | g |
| Fiber, total dietary | 6.25 | g |
| Sugars, total | 1.53 | g |
| Sucrose | 1.16 | g |
| Glucose (dextrose) | 0.12 | g |
| Fructose | 0.11 | g |
| Lactose | 0 | g |
| Maltose | 0.03 | g |
| Galactose | 0.02 | g |
| Starch | 0.22 | g |
| Calcium, Ca | 300.95 | mg |
| Iron, Fe | 7.48 | mg |
| Magnesium, Mg | 169.28 | mg |
| Phosphorus, P | 1008.48 | mg |
| Potassium, K | 2170.92 | mg |
| Sodium, Na | 264.22 | mg |
| Zinc, Zn | 3.27 | mg |
| Copper, Cu | 0.6 | mg |
| Manganese, Mn | 0.91 | mg |
| Selenium, Se | 136.16 | mcg |
| Vitamin C, total ascorbic acid | 8.47 | mg |
| Thiamin | 0.96 | mg |
| Riboflavin | 0.68 | mg |
| Niacin | 23.97 | mg |
| Pantothenic acid | 2.58 | mg |
| Vitamin B-6 | 1.25 | mg |
| Folate, total | 56.62 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 56.62 | mcg |
| Folate, DFE | 56.62 | mcg_DFE |
| Vitamin B-12 | 19.9 | mcg |
| Vitamin A, IU | 3276.39 | IU |
| Vitamin A, RAE | 672.74 | mcg_RAE |
| Retinol | 610.47 | mcg |
| Vitamin E (alpha-tocopherol) | 2.47 | mg |
| Tocopherol, beta | 0.03 | mg |
| Tocopherol, gamma | 3.67 | mg |
| Tocopherol, delta | 0.12 | mg |
| Vitamin K (phylloquinone) | 199 | mcg |
| Fatty acids, total saturated | 35.99 | g |
| Fatty acids, total monounsaturated | 32.19 | g |
| Fatty acids, total polyunsaturated | 11.64 | g |
| Cholesterol | 367.53 | mg |
| Phytosterols | 46.17 | mg |
| Stigmasterol | 0.64 | mg |
| Campesterol | 1.6 | mg |
| Beta-sitosterol | 34.11 | mg |
| Tryptophan | 1.02 | g |
| Threonine | 3.9 | g |
| Isoleucine | 4.14 | g |
| Leucine | 7.29 | g |
| Lysine | 8.05 | g |
| Methionine | 2.59 | g |
| Cystine | 0.99 | g |
| Phenylalanine | 3.58 | g |
| Tyrosine | 2.99 | g |
| Valine | 4.67 | g |
| Arginine | 5.49 | g |
| Histidine | 2.61 | g |
| Alanine | 5.36 | g |
| Aspartic acid | 9.17 | g |
| Glutamic acid | 13.52 | g |
| Glycine | 4.3 | g |
| Proline | 3.23 | g |
| Serine | 3.74 | g |
| Alcohol, ethyl | 5.49 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 743.75 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 9.11 | mcg |
| Lycopene | 44.21 | mcg |
| Lutein + zeaxanthin | 322.56 | mcg |
| gms per serving | 543 | gm |
|