| Nutrient | amount/serving | units |
| Water | 276.57 | g |
| Energy | 377.16 | kcal |
| Protein | 7.75 | g |
| Total lipid (fat) | 23.37 | g |
| Ash | 4.15 | g |
| Carbohydrate, by difference | 34.54 | g |
| Fiber, total dietary | 5.72 | g |
| Sugars, total | 4.48 | g |
| Sucrose | 0.33 | g |
| Glucose (dextrose) | 1.86 | g |
| Fructose | 1.79 | g |
| Lactose | 0.01 | g |
| Maltose | 0.02 | g |
| Galactose | 0.02 | g |
| Starch | 0 | g |
| Calcium, Ca | 85.21 | mg |
| Iron, Fe | 1.6 | mg |
| Magnesium, Mg | 71.45 | mg |
| Phosphorus, P | 182.98 | mg |
| Potassium, K | 554.63 | mg |
| Sodium, Na | 500.18 | mg |
| Zinc, Zn | 1.2 | mg |
| Copper, Cu | 0.14 | mg |
| Manganese, Mn | 1.11 | mg |
| Selenium, Se | 14.5 | mcg |
| Vitamin C, total ascorbic acid | 305.73 | mg |
| Thiamin | 0.22 | mg |
| Riboflavin | 0.23 | mg |
| Niacin | 3.23 | mg |
| Pantothenic acid | 0.72 | mg |
| Vitamin B-6 | 0.6 | mg |
| Folate, total | 19.27 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 19.27 | mcg |
| Folate, DFE | 15.99 | mcg_DFE |
| Vitamin B-12 | 0.31 | mcg |
| Vitamin A, IU | 1114.16 | IU |
| Vitamin A, RAE | 78.28 | mcg_RAE |
| Retinol | 26.43 | mcg |
| Vitamin E (alpha-tocopherol) | 2.42 | mg |
| Tocopherol, beta | 0.12 | mg |
| Tocopherol, gamma | 12.42 | mg |
| Tocopherol, delta | 3.77 | mg |
| Vitamin D | 2.53 | IU |
| Vitamin K (phylloquinone) | 35.91 | mcg |
| Fatty acids, total saturated | 4.27 | g |
| Fatty acids, total monounsaturated | 5.07 | g |
| Fatty acids, total polyunsaturated | 10.26 | g |
| Cholesterol | 38.39 | mg |
| Phytosterols | 1.04 | mg |
| Tryptophan | 0.11 | g |
| Threonine | 0.26 | g |
| Isoleucine | 0.27 | g |
| Leucine | 0.46 | g |
| Lysine | 0.27 | g |
| Methionine | 0.13 | g |
| Cystine | 0.07 | g |
| Phenylalanine | 0.41 | g |
| Tyrosine | 0.22 | g |
| Valine | 0.34 | g |
| Arginine | 0.3 | g |
| Histidine | 0.14 | g |
| Alanine | 0.3 | g |
| Aspartic acid | 0.8 | g |
| Glutamic acid | 1.58 | g |
| Glycine | 0.22 | g |
| Proline | 0.39 | g |
| Serine | 0.29 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 227.59 | mcg |
| Carotene, alpha | 68.88 | mcg |
| Cryptoxanthin, beta | 28.58 | mcg |
| Lycopene | 0.01 | mcg |
| Lutein + zeaxanthin | 24.45 | mcg |
| gms per serving | 404 | gm |
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