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Full Nutrition Analysis for : Green Goodness

Nutrientamount/servingunits
Water822.58g
Energy751.96kcal
Protein38.6g
Total lipid (fat)20.8g
Ash6.65g
Carbohydrate, by difference117.06g
Fiber, total dietary20.5g
Sugars, total65.68g
Sucrose8.56g
Glucose (dextrose)14.99g
Fructose20.32g
Lactose0.09g
Maltose0.25g
Galactose0.16g
Starch7.49g
Calcium, Ca225.79mg
Iron, Fe8.93mg
Magnesium, Mg202.93mg
Phosphorus, P605.04mg
Potassium, K2318.02mg
Sodium, Na397.92mg
Zinc, Zn4.34mg
Copper, Cu1.2mg
Manganese, Mn3.97mg
Selenium, Se16.66mcg
Vitamin C, total ascorbic acid319.85mg
Thiamin0.95mg
Riboflavin0.58mg
Niacin5.33mg
Pantothenic acid2.09mg
Vitamin B-61.19mg
Folate, total337.76mcg
Folic acid0mcg
Folate, food337.76mcg
Folate, DFE337.76mcg_DFE
Vitamin B-120mcg
Vitamin A, IU12538.53IU
Vitamin A, RAE627.91mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)5.68mg
Tocopherol, beta0.02mg
Tocopherol, gamma0.26mg
Tocopherol, delta0.02mg
Vitamin K (phylloquinone)240.46mcg
Fatty acids, total saturated2.23g
Fatty acids, total monounsaturated3.76g
Fatty acids, total polyunsaturated12.1g
Cholesterol0mg
Phytosterols49.81mg
Tryptophan0.48g
Threonine1.36g
Isoleucine1.7g
Leucine2.79g
Lysine2.23g
Methionine0.51g
Cystine0.5g
Phenylalanine1.85g
Tyrosine1.28g
Valine1.78g
Arginine2.83g
Histidine1.01g
Alanine1.64g
Aspartic acid4.49g
Glutamic acid7.07g
Glycine1.6g
Proline2.07g
Serine1.88g
Alcohol, ethyl0.69g
Caffeine0mg
Theobromine0mg
Carotene, beta6235.71mcg
Carotene, alpha2083.8mcg
Cryptoxanthin, beta492.56mcg
Lycopene1.61mcg
Lutein + zeaxanthin5023.75mcg
gms per serving1006gm