Nutrient | amount/serving | units |
Water | 822.58 | g |
Energy | 751.96 | kcal |
Protein | 38.6 | g |
Total lipid (fat) | 20.8 | g |
Ash | 6.65 | g |
Carbohydrate, by difference | 117.06 | g |
Fiber, total dietary | 20.5 | g |
Sugars, total | 65.68 | g |
Sucrose | 8.56 | g |
Glucose (dextrose) | 14.99 | g |
Fructose | 20.32 | g |
Lactose | 0.09 | g |
Maltose | 0.25 | g |
Galactose | 0.16 | g |
Starch | 7.49 | g |
Calcium, Ca | 225.79 | mg |
Iron, Fe | 8.93 | mg |
Magnesium, Mg | 202.93 | mg |
Phosphorus, P | 605.04 | mg |
Potassium, K | 2318.02 | mg |
Sodium, Na | 397.92 | mg |
Zinc, Zn | 4.34 | mg |
Copper, Cu | 1.2 | mg |
Manganese, Mn | 3.97 | mg |
Selenium, Se | 16.66 | mcg |
Vitamin C, total ascorbic acid | 319.85 | mg |
Thiamin | 0.95 | mg |
Riboflavin | 0.58 | mg |
Niacin | 5.33 | mg |
Pantothenic acid | 2.09 | mg |
Vitamin B-6 | 1.19 | mg |
Folate, total | 337.76 | mcg |
Folic acid | 0 | mcg |
Folate, food | 337.76 | mcg |
Folate, DFE | 337.76 | mcg_DFE |
Vitamin B-12 | 0 | mcg |
Vitamin A, IU | 12538.53 | IU |
Vitamin A, RAE | 627.91 | mcg_RAE |
Retinol | 0 | mcg |
Vitamin E (alpha-tocopherol) | 5.68 | mg |
Tocopherol, beta | 0.02 | mg |
Tocopherol, gamma | 0.26 | mg |
Tocopherol, delta | 0.02 | mg |
Vitamin K (phylloquinone) | 240.46 | mcg |
Fatty acids, total saturated | 2.23 | g |
Fatty acids, total monounsaturated | 3.76 | g |
Fatty acids, total polyunsaturated | 12.1 | g |
Cholesterol | 0 | mg |
Phytosterols | 49.81 | mg |
Tryptophan | 0.48 | g |
Threonine | 1.36 | g |
Isoleucine | 1.7 | g |
Leucine | 2.79 | g |
Lysine | 2.23 | g |
Methionine | 0.51 | g |
Cystine | 0.5 | g |
Phenylalanine | 1.85 | g |
Tyrosine | 1.28 | g |
Valine | 1.78 | g |
Arginine | 2.83 | g |
Histidine | 1.01 | g |
Alanine | 1.64 | g |
Aspartic acid | 4.49 | g |
Glutamic acid | 7.07 | g |
Glycine | 1.6 | g |
Proline | 2.07 | g |
Serine | 1.88 | g |
Alcohol, ethyl | 0.69 | g |
Caffeine | 0 | mg |
Theobromine | 0 | mg |
Carotene, beta | 6235.71 | mcg |
Carotene, alpha | 2083.8 | mcg |
Cryptoxanthin, beta | 492.56 | mcg |
Lycopene | 1.61 | mcg |
Lutein + zeaxanthin | 5023.75 | mcg |
gms per serving | 1006 | gm |
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