| Nutrient | amount/serving | units |
| Water | 8.03 | g |
| Energy | 51.17 | kcal |
| Protein | 2.89 | g |
| Total lipid (fat) | 3.3 | g |
| Ash | 0.32 | g |
| Carbohydrate, by difference | 2.45 | g |
| Fiber, total dietary | 0 | g |
| Sugars, total | 0 | g |
| Calcium, Ca | 2.21 | mg |
| Iron, Fe | 0.15 | mg |
| Magnesium, Mg | 3.91 | mg |
| Phosphorus, P | 46.41 | mg |
| Potassium, K | 48.96 | mg |
| Sodium, Na | 82.28 | mg |
| Zinc, Zn | 0.16 | mg |
| Copper, Cu | 0.01 | mg |
| Manganese, Mn | 0.02 | mg |
| Selenium, Se | 2.77 | mcg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 1.2 | mg |
| Pantothenic acid | 0.14 | mg |
| Vitamin B-6 | 0.05 | mg |
| Folate, total | 4.93 | mcg |
| Folic acid | 3.06 | mcg |
| Folate, food | 1.87 | mcg |
| Folate, DFE | 7.14 | mcg_DFE |
| Vitamin B-12 | 0.05 | mcg |
| Vitamin A, IU | 2.72 | IU |
| Vitamin A, RAE | 0.85 | mcg_RAE |
| Retinol | 0.85 | mcg |
| Vitamin E (alpha-tocopherol) | 0.21 | mg |
| Vitamin K (phylloquinone) | 1 | mcg |
| Fatty acids, total saturated | 0.75 | g |
| Fatty acids, total monounsaturated | 1.68 | g |
| Fatty acids, total polyunsaturated | 0.74 | g |
| Cholesterol | 9.86 | mg |
| Phytosterols | 0 | mg |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 0 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 0.34 | mcg |
| gms per serving | 17 | gm |
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