| Nutrient | amount/serving | units |
| Water | 233.34 | g |
| Energy | 464.29 | kcal |
| Protein | 33.89 | g |
| Total lipid (fat) | 18.15 | g |
| Ash | 5.68 | g |
| Carbohydrate, by difference | 41.18 | g |
| Fiber, total dietary | 2.99 | g |
| Sugars, total | 8.47 | g |
| Sucrose | 0.33 | g |
| Glucose (dextrose) | 3.58 | g |
| Fructose | 3.39 | g |
| Lactose | 0.02 | g |
| Maltose | 0.02 | g |
| Galactose | 0.02 | g |
| Calcium, Ca | 459.17 | mg |
| Iron, Fe | 5.24 | mg |
| Magnesium, Mg | 68.18 | mg |
| Phosphorus, P | 478.42 | mg |
| Potassium, K | 777.81 | mg |
| Sodium, Na | 1089.23 | mg |
| Zinc, Zn | 5.46 | mg |
| Copper, Cu | 0.38 | mg |
| Manganese, Mn | 0.42 | mg |
| Selenium, Se | 45.13 | mcg |
| Vitamin C, total ascorbic acid | 12.43 | mg |
| Thiamin | 0.49 | mg |
| Riboflavin | 0.56 | mg |
| Niacin | 7.69 | mg |
| Pantothenic acid | 1.09 | mg |
| Vitamin B-6 | 0.42 | mg |
| Folate, total | 128.84 | mcg |
| Folic acid | 98.8 | mcg |
| Folate, food | 30.04 | mcg |
| Folate, DFE | 198 | mcg_DFE |
| Vitamin B-12 | 2.1 | mcg |
| Vitamin A, IU | 875.12 | IU |
| Vitamin A, RAE | 133.5 | mcg_RAE |
| Retinol | 107.91 | mcg |
| Vitamin E (alpha-tocopherol) | 3.04 | mg |
| Tocopherol, beta | 0.06 | mg |
| Tocopherol, gamma | 0.6 | mg |
| Tocopherol, delta | 0.01 | mg |
| Vitamin D | 2.88 | IU |
| Vitamin K (phylloquinone) | 9.29 | mcg |
| Fatty acids, total saturated | 8.7 | g |
| Fatty acids, total monounsaturated | 6.22 | g |
| Fatty acids, total polyunsaturated | 1.39 | g |
| Fatty acids, total trans | 0.41 | g |
| Cholesterol | 111.09 | mg |
| Tryptophan | 0.31 | g |
| Threonine | 1.16 | g |
| Isoleucine | 1.45 | g |
| Leucine | 2.68 | g |
| Lysine | 2.46 | g |
| Methionine | 0.77 | g |
| Cystine | 0.35 | g |
| Phenylalanine | 1.49 | g |
| Tyrosine | 1.31 | g |
| Valine | 1.72 | g |
| Arginine | 1.66 | g |
| Histidine | 1 | g |
| Alanine | 1.46 | g |
| Aspartic acid | 2.6 | g |
| Glutamic acid | 7.47 | g |
| Glycine | 1.46 | g |
| Proline | 2.7 | g |
| Serine | 1.58 | g |
| Hydroxyproline | 0.26 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 308.84 | mcg |
| Carotene, alpha | 0 | mcg |
| Cryptoxanthin, beta | 0.75 | mcg |
| Lycopene | 15803.88 | mcg |
| Lutein + zeaxanthin | 136.42 | mcg |
| gms per serving | 331 | gm |
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