| Nutrient | amount/serving | units |
| Water | 363.6 | g |
| Energy | 167.33 | kcal |
| Protein | 9.99 | g |
| Total lipid (fat) | 2.16 | g |
| Ash | 7.85 | g |
| Carbohydrate, by difference | 30.9 | g |
| Fiber, total dietary | 6.81 | g |
| Sugars, total | 10.34 | g |
| Sucrose | 0.85 | g |
| Glucose (dextrose) | 3.77 | g |
| Fructose | 4.17 | g |
| Lactose | 0.11 | g |
| Maltose | 0.12 | g |
| Galactose | 0.17 | g |
| Starch | 0.17 | g |
| Calcium, Ca | 202.82 | mg |
| Iron, Fe | 3.44 | mg |
| Magnesium, Mg | 81.51 | mg |
| Phosphorus, P | 195.82 | mg |
| Potassium, K | 1032.69 | mg |
| Sodium, Na | 2038.55 | mg |
| Zinc, Zn | 1.2 | mg |
| Copper, Cu | 0.27 | mg |
| Manganese, Mn | 0.8 | mg |
| Selenium, Se | 12.34 | mcg |
| Vitamin C, total ascorbic acid | 106.71 | mg |
| Thiamin | 0.21 | mg |
| Riboflavin | 0.3 | mg |
| Niacin | 2.49 | mg |
| Pantothenic acid | 1.05 | mg |
| Vitamin B-6 | 0.46 | mg |
| Folate, total | 166.37 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 166.37 | mcg |
| Folate, DFE | 166.37 | mcg_DFE |
| Vitamin B-12 | 0.12 | mcg |
| Vitamin A, IU | 4875.14 | IU |
| Vitamin A, RAE | 249.37 | mcg_RAE |
| Retinol | 5.96 | mcg |
| Vitamin E (alpha-tocopherol) | 2.1 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.43 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin D | 1.33 | IU |
| Vitamin K (phylloquinone) | 238.67 | mcg |
| Fatty acids, total saturated | 0.92 | g |
| Fatty acids, total monounsaturated | 0.45 | g |
| Fatty acids, total polyunsaturated | 0.39 | g |
| Cholesterol | 3.22 | mg |
| Phytosterols | 20.05 | mg |
| Tryptophan | 0.11 | g |
| Threonine | 0.28 | g |
| Isoleucine | 0.35 | g |
| Leucine | 0.57 | g |
| Lysine | 0.46 | g |
| Methionine | 0.14 | g |
| Cystine | 0.12 | g |
| Phenylalanine | 0.37 | g |
| Tyrosine | 0.26 | g |
| Valine | 0.42 | g |
| Arginine | 0.41 | g |
| Histidine | 0.21 | g |
| Alanine | 0.32 | g |
| Aspartic acid | 0.79 | g |
| Glutamic acid | 2.08 | g |
| Glycine | 0.26 | g |
| Proline | 0.69 | g |
| Serine | 0.41 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2726.08 | mcg |
| Carotene, alpha | 363.71 | mcg |
| Cryptoxanthin, beta | 9.87 | mcg |
| Lycopene | 4001.61 | mcg |
| Lutein + zeaxanthin | 5266.7 | mcg |
| gms per serving | 414 | gm |
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