| Nutrient | amount/serving | units |
| Water | 331.66 | g |
| Energy | 293.1 | kcal |
| Protein | 10.92 | g |
| Total lipid (fat) | 2.8 | g |
| Ash | 4.12 | g |
| Carbohydrate, by difference | 62.76 | g |
| Fiber, total dietary | 11.42 | g |
| Sugars, total | 19.51 | g |
| Sucrose | 0.18 | g |
| Glucose (dextrose) | 1.45 | g |
| Fructose | 1.39 | g |
| Lactose | 0 | g |
| Maltose | 0.06 | g |
| Galactose | 0 | g |
| Starch | 0.05 | g |
| Calcium, Ca | 97.43 | mg |
| Iron, Fe | 4.73 | mg |
| Magnesium, Mg | 103.47 | mg |
| Phosphorus, P | 234.22 | mg |
| Potassium, K | 1166.11 | mg |
| Sodium, Na | 1295.95 | mg |
| Zinc, Zn | 2 | mg |
| Copper, Cu | 0.75 | mg |
| Manganese, Mn | 2.64 | mg |
| Selenium, Se | 39.7 | mcg |
| Vitamin C, total ascorbic acid | 36.64 | mg |
| Thiamin | 0.32 | mg |
| Riboflavin | 0.35 | mg |
| Niacin | 4.08 | mg |
| Pantothenic acid | 1.09 | mg |
| Vitamin B-6 | 0.63 | mg |
| Folate, total | 46.32 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 46.32 | mcg |
| Folate, DFE | 46.29 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 2166.89 | IU |
| Vitamin A, RAE | 109.1 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 4.16 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.24 | mg |
| Tocopherol, delta | 0.04 | mg |
| Vitamin K (phylloquinone) | 30.11 | mcg |
| Fatty acids, total saturated | 0.51 | g |
| Fatty acids, total monounsaturated | 0.39 | g |
| Fatty acids, total polyunsaturated | 1.25 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 5.39 | mg |
| Tryptophan | 0.12 | g |
| Threonine | 0.28 | g |
| Isoleucine | 0.37 | g |
| Leucine | 0.62 | g |
| Lysine | 0.27 | g |
| Methionine | 0.14 | g |
| Cystine | 0.18 | g |
| Phenylalanine | 0.46 | g |
| Tyrosine | 0.24 | g |
| Valine | 0.4 | g |
| Arginine | 0.39 | g |
| Histidine | 0.23 | g |
| Alanine | 0.35 | g |
| Aspartic acid | 0.74 | g |
| Glutamic acid | 3.77 | g |
| Glycine | 0.34 | g |
| Proline | 0.88 | g |
| Serine | 0.45 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1296.21 | mcg |
| Carotene, alpha | 6.87 | mcg |
| Cryptoxanthin, beta | 1.76 | mcg |
| Lycopene | 39504.2 | mcg |
| Lutein + zeaxanthin | 136.88 | mcg |
| gms per serving | 455 | gm |
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