| Nutrient | amount/serving | units |
| Water | 204.33 | g |
| Energy | 177.86 | kcal |
| Protein | 6.19 | g |
| Total lipid (fat) | 11.77 | g |
| Ash | 3.3 | g |
| Carbohydrate, by difference | 15.17 | g |
| Fiber, total dietary | 5.16 | g |
| Sugars, total | 9.02 | g |
| Sucrose | 0.83 | g |
| Glucose (dextrose) | 3.19 | g |
| Fructose | 3.01 | g |
| Lactose | 0 | g |
| Maltose | 0.03 | g |
| Galactose | 0 | g |
| Starch | 0.26 | g |
| Calcium, Ca | 112.9 | mg |
| Iron, Fe | 1.87 | mg |
| Magnesium, Mg | 44.31 | mg |
| Phosphorus, P | 91.86 | mg |
| Potassium, K | 575.93 | mg |
| Sodium, Na | 551.79 | mg |
| Zinc, Zn | 0.66 | mg |
| Copper, Cu | 0.13 | mg |
| Manganese, Mn | 0.44 | mg |
| Selenium, Se | 3.43 | mcg |
| Vitamin C, total ascorbic acid | 83.27 | mg |
| Thiamin | 0.13 | mg |
| Riboflavin | 0.13 | mg |
| Niacin | 2.23 | mg |
| Pantothenic acid | 0.44 | mg |
| Vitamin B-6 | 0.31 | mg |
| Folate, total | 86.19 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 86.19 | mcg |
| Folate, DFE | 86.19 | mcg_DFE |
| Vitamin B-12 | 0.02 | mcg |
| Vitamin A, IU | 3163.85 | IU |
| Vitamin A, RAE | 159.36 | mcg_RAE |
| Retinol | 0.43 | mcg |
| Vitamin E (alpha-tocopherol) | 1.43 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 1.08 | mg |
| Tocopherol, delta | 0.04 | mg |
| Vitamin K (phylloquinone) | 111.82 | mcg |
| Fatty acids, total saturated | 1.46 | g |
| Fatty acids, total monounsaturated | 5.22 | g |
| Fatty acids, total polyunsaturated | 4.46 | g |
| Cholesterol | 5.57 | mg |
| Phytosterols | 76.16 | mg |
| Stigmasterol | 0.06 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0.04 | mg |
| Tryptophan | 0.08 | g |
| Threonine | 0.23 | g |
| Isoleucine | 0.29 | g |
| Leucine | 0.38 | g |
| Lysine | 0.37 | g |
| Methionine | 0.11 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.23 | g |
| Tyrosine | 0.16 | g |
| Valine | 0.28 | g |
| Arginine | 0.36 | g |
| Histidine | 0.15 | g |
| Alanine | 0.27 | g |
| Aspartic acid | 0.56 | g |
| Glutamic acid | 1.16 | g |
| Glycine | 0.23 | g |
| Proline | 0.63 | g |
| Serine | 0.28 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 1576.73 | mcg |
| Carotene, alpha | 549.9 | mcg |
| Cryptoxanthin, beta | 91.12 | mcg |
| Lycopene | 46.17 | mcg |
| Lutein + zeaxanthin | 690.84 | mcg |
| gms per serving | 240 | gm |
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