| Nutrient | amount/serving | units |
| Water | 11.52 | g |
| Energy | 64.32 | kcal |
| Protein | 2.63 | g |
| Total lipid (fat) | 3.23 | g |
| Ash | 0.2 | g |
| Carbohydrate, by difference | 6.42 | g |
| Calcium, Ca | 3.12 | mg |
| Iron, Fe | 0.34 | mg |
| Magnesium, Mg | 5.28 | mg |
| Phosphorus, P | 48.72 | mg |
| Potassium, K | 48.96 | mg |
| Sodium, Na | 153.12 | mg |
| Zinc, Zn | 0.18 | mg |
| Copper, Cu | 0.04 | mg |
| Manganese, Mn | 0.05 | mg |
| Selenium, Se | 6.48 | mcg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.14 | mg |
| Niacin | 0 | mg |
| Pantothenic acid | 0.08 | mg |
| Vitamin B-6 | 0.01 | mg |
| Folate, total | 8.88 | mcg |
| Folic acid | 2.16 | mcg |
| Folate, food | 6.72 | mcg |
| Folate, DFE | 10.32 | mcg_DFE |
| Vitamin B-12 | 0.07 | mcg |
| Vitamin A, IU | 23.04 | IU |
| Vitamin A, RAE | 6.96 | mcg_RAE |
| Retinol | 6.96 | mcg |
| Fatty acids, total saturated | 0.81 | g |
| Fatty acids, total monounsaturated | 2.09 | g |
| Fatty acids, total polyunsaturated | 0.1 | g |
| Cholesterol | 18 | mg |
| Tryptophan | 0.03 | g |
| Threonine | 0.1 | g |
| Isoleucine | 0.11 | g |
| Leucine | 0.18 | g |
| Lysine | 0.15 | g |
| Methionine | 0.06 | g |
| Cystine | 0.04 | g |
| Phenylalanine | 0.11 | g |
| Tyrosine | 0.08 | g |
| Valine | 0.12 | g |
| Arginine | 0.16 | g |
| Histidine | 0.05 | g |
| Alanine | 0.13 | g |
| Aspartic acid | 0.21 | g |
| Glutamic acid | 0.49 | g |
| Glycine | 0.13 | g |
| Proline | 0.16 | g |
| Serine | 0.13 | g |
| gms per serving | 24 | gm |
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