| Nutrient | amount/serving | units |
| Water | 291.13 | g |
| Energy | 313.18 | kcal |
| Protein | 18.17 | g |
| Total lipid (fat) | 7.4 | g |
| Ash | 4.91 | g |
| Carbohydrate, by difference | 45.54 | g |
| Fiber, total dietary | 5.38 | g |
| Sugars, total | 12.1 | g |
| Sucrose | 1.04 | g |
| Glucose (dextrose) | 6 | g |
| Fructose | 6.34 | g |
| Lactose | 0.01 | g |
| Maltose | 0.06 | g |
| Galactose | 0 | g |
| Starch | 0.05 | g |
| Calcium, Ca | 130.03 | mg |
| Iron, Fe | 5.74 | mg |
| Magnesium, Mg | 72.23 | mg |
| Phosphorus, P | 232.91 | mg |
| Potassium, K | 1016.7 | mg |
| Sodium, Na | 1127.24 | mg |
| Zinc, Zn | 3.71 | mg |
| Copper, Cu | 0.47 | mg |
| Manganese, Mn | 0.54 | mg |
| Selenium, Se | 29.49 | mcg |
| Vitamin C, total ascorbic acid | 35.39 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.26 | mg |
| Niacin | 5.63 | mg |
| Pantothenic acid | 0.93 | mg |
| Vitamin B-6 | 0.45 | mg |
| Folate, total | 39.49 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 39.49 | mcg |
| Folate, DFE | 29.97 | mcg_DFE |
| Vitamin B-12 | 1.04 | mcg |
| Vitamin A, IU | 973.67 | IU |
| Vitamin A, RAE | 49.04 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 2.59 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.37 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 27.73 | mcg |
| Fatty acids, total saturated | 2.45 | g |
| Fatty acids, total monounsaturated | 2.73 | g |
| Fatty acids, total polyunsaturated | 0.95 | g |
| Fatty acids, total trans | 0.35 | g |
| Cholesterol | 33.52 | mg |
| Phytosterols | 5.7 | mg |
| Tryptophan | 0.14 | g |
| Threonine | 0.6 | g |
| Isoleucine | 0.68 | g |
| Leucine | 1.19 | g |
| Lysine | 1.09 | g |
| Methionine | 0.36 | g |
| Cystine | 0.24 | g |
| Phenylalanine | 0.68 | g |
| Tyrosine | 0.47 | g |
| Valine | 0.76 | g |
| Arginine | 0.94 | g |
| Histidine | 0.47 | g |
| Alanine | 0.89 | g |
| Aspartic acid | 1.52 | g |
| Glutamic acid | 3.93 | g |
| Glycine | 0.9 | g |
| Proline | 1.02 | g |
| Serine | 0.69 | g |
| Hydroxyproline | 0.15 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 464.96 | mcg |
| Carotene, alpha | 10.07 | mcg |
| Cryptoxanthin, beta | 2.81 | mcg |
| Lycopene | 11259.19 | mcg |
| Lutein + zeaxanthin | 242.32 | mcg |
| gms per serving | 367 | gm |
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