| Nutrient | amount/serving | units |
| Water | 305.08 | g |
| Energy | 480.49 | kcal |
| Protein | 43.79 | g |
| Total lipid (fat) | 13.47 | g |
| Ash | 9.07 | g |
| Carbohydrate, by difference | 47.32 | g |
| Fiber, total dietary | 7.25 | g |
| Sugars, total | 17.65 | g |
| Sucrose | 2.1 | g |
| Glucose (dextrose) | 7.45 | g |
| Fructose | 7.71 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 1.34 | g |
| Calcium, Ca | 119.34 | mg |
| Iron, Fe | 5.98 | mg |
| Magnesium, Mg | 90.61 | mg |
| Phosphorus, P | 462.3 | mg |
| Potassium, K | 1044.45 | mg |
| Sodium, Na | 2248.24 | mg |
| Zinc, Zn | 4.8 | mg |
| Copper, Cu | 0.45 | mg |
| Manganese, Mn | 0.99 | mg |
| Selenium, Se | 28.76 | mcg |
| Vitamin C, total ascorbic acid | 12.13 | mg |
| Thiamin | 0.25 | mg |
| Riboflavin | 0.47 | mg |
| Niacin | 13.48 | mg |
| Pantothenic acid | 2.73 | mg |
| Vitamin B-6 | 1.18 | mg |
| Folate, total | 93.02 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 93.02 | mcg |
| Folate, DFE | 93.02 | mcg_DFE |
| Vitamin B-12 | 0.73 | mcg |
| Vitamin A, IU | 5976.42 | IU |
| Vitamin A, RAE | 329.56 | mcg_RAE |
| Retinol | 36.8 | mcg |
| Vitamin E (alpha-tocopherol) | 1.7 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.23 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 41.15 | mcg |
| Fatty acids, total saturated | 2.76 | g |
| Fatty acids, total monounsaturated | 6.01 | g |
| Fatty acids, total polyunsaturated | 2.85 | g |
| Fatty acids, total trans | 0.2 | g |
| Cholesterol | 153.14 | mg |
| Phytosterols | 17.51 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 0 | mg |
| Beta-sitosterol | 0 | mg |
| Tryptophan | 0.48 | g |
| Threonine | 1.71 | g |
| Isoleucine | 2.11 | g |
| Leucine | 3.04 | g |
| Lysine | 3.38 | g |
| Methionine | 1.06 | g |
| Cystine | 0.53 | g |
| Phenylalanine | 1.69 | g |
| Tyrosine | 1.33 | g |
| Valine | 2 | g |
| Arginine | 2.7 | g |
| Histidine | 1.26 | g |
| Alanine | 2.18 | g |
| Aspartic acid | 3.74 | g |
| Glutamic acid | 6.21 | g |
| Glycine | 1.98 | g |
| Proline | 1.72 | g |
| Serine | 1.47 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2806.69 | mcg |
| Carotene, alpha | 1352.19 | mcg |
| Cryptoxanthin, beta | 39.42 | mcg |
| Lycopene | 1.03 | mcg |
| Lutein + zeaxanthin | 116.11 | mcg |
| gms per serving | 418 | gm |
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