| Nutrient | amount/serving | units |
| Water | 136.23 | g |
| Energy | 164.69 | kcal |
| Protein | 14.97 | g |
| Total lipid (fat) | 6.48 | g |
| Ash | 1.94 | g |
| Carbohydrate, by difference | 10.93 | g |
| Fiber, total dietary | 3.22 | g |
| Sugars, total | 3.75 | g |
| Sucrose | 0.19 | g |
| Glucose (dextrose) | 1.64 | g |
| Fructose | 1.83 | g |
| Lactose | 0 | g |
| Maltose | 0.03 | g |
| Galactose | 0 | g |
| Starch | 0.01 | g |
| Calcium, Ca | 47.17 | mg |
| Iron, Fe | 2.42 | mg |
| Magnesium, Mg | 32.73 | mg |
| Phosphorus, P | 141.34 | mg |
| Potassium, K | 423.36 | mg |
| Sodium, Na | 322.22 | mg |
| Zinc, Zn | 1.65 | mg |
| Copper, Cu | 0.19 | mg |
| Manganese, Mn | 0.19 | mg |
| Selenium, Se | 18.24 | mcg |
| Vitamin C, total ascorbic acid | 13.41 | mg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 3.14 | mg |
| Pantothenic acid | 0.5 | mg |
| Vitamin B-6 | 0.3 | mg |
| Folate, total | 24.4 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 24.4 | mcg |
| Folate, DFE | 24.4 | mcg_DFE |
| Vitamin B-12 | 0.15 | mcg |
| Vitamin A, IU | 662.44 | IU |
| Vitamin A, RAE | 33.22 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.48 | mg |
| Tocopherol, beta | 0.01 | mg |
| Tocopherol, gamma | 0.18 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 5.13 | mcg |
| Fatty acids, total saturated | 1.62 | g |
| Fatty acids, total monounsaturated | 2.32 | g |
| Fatty acids, total polyunsaturated | 1.69 | g |
| Cholesterol | 46.27 | mg |
| Phytosterols | 3.19 | mg |
| Tryptophan | 0.16 | g |
| Threonine | 0.63 | g |
| Isoleucine | 0.72 | g |
| Leucine | 1.12 | g |
| Lysine | 1.28 | g |
| Methionine | 0.38 | g |
| Cystine | 0.15 | g |
| Phenylalanine | 0.59 | g |
| Tyrosine | 0.54 | g |
| Valine | 0.75 | g |
| Arginine | 0.98 | g |
| Histidine | 0.44 | g |
| Alanine | 0.85 | g |
| Aspartic acid | 1.49 | g |
| Glutamic acid | 2.54 | g |
| Glycine | 0.69 | g |
| Proline | 0.59 | g |
| Serine | 0.65 | g |
| Alcohol, ethyl | 0.76 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 353.43 | mcg |
| Carotene, alpha | 34.81 | mcg |
| Cryptoxanthin, beta | 52.87 | mcg |
| Lycopene | 3942.21 | mcg |
| Lutein + zeaxanthin | 92.28 | mcg |
| gms per serving | 170 | gm |
|