| Nutrient | amount/serving | units |
| Water | 87.58 | g |
| Energy | 303.8 | kcal |
| Protein | 7.3 | g |
| Total lipid (fat) | 9.27 | g |
| Ash | 1.55 | g |
| Carbohydrate, by difference | 49.31 | g |
| Fiber, total dietary | 0 | g |
| Calcium, Ca | 189.1 | mg |
| Iron, Fe | 0.22 | mg |
| Magnesium, Mg | 27.9 | mg |
| Phosphorus, P | 217 | mg |
| Potassium, K | 317.75 | mg |
| Sodium, Na | 195.3 | mg |
| Zinc, Zn | 0.82 | mg |
| Copper, Cu | 0.08 | mg |
| Manganese, Mn | 0.09 | mg |
| Selenium, Se | 4.96 | mcg |
| Vitamin C, total ascorbic acid | 3.41 | mg |
| Thiamin | 0.06 | mg |
| Riboflavin | 0.29 | mg |
| Niacin | 0.95 | mg |
| Pantothenic acid | 0.37 | mg |
| Vitamin B-6 | 0.05 | mg |
| Folate, total | 12.4 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 12.4 | mcg |
| Folate, DFE | 12.4 | mcg_DFE |
| Vitamin B-12 | 0.6 | mcg |
| Vitamin A, IU | 263.5 | IU |
| Vitamin A, RAE | 69.75 | mcg_RAE |
| Retinol | 66.65 | mcg |
| Vitamin E (alpha-tocopherol) | 0.9 | mg |
| Vitamin D | 12.4 | IU |
| Fatty acids, total saturated | 4.51 | g |
| Fatty acids, total monounsaturated | 3.03 | g |
| Fatty acids, total polyunsaturated | 1.01 | g |
| Cholesterol | 24.8 | mg |
| Tryptophan | 0.1 | g |
| Threonine | 0.31 | g |
| Isoleucine | 0.42 | g |
| Leucine | 0.68 | g |
| Lysine | 0.55 | g |
| Methionine | 0.17 | g |
| Cystine | 0.06 | g |
| Phenylalanine | 0.34 | g |
| Tyrosine | 0.34 | g |
| Valine | 0.47 | g |
| Arginine | 0.25 | g |
| Histidine | 0.19 | g |
| Alanine | 0.24 | g |
| Aspartic acid | 0.53 | g |
| Glutamic acid | 1.46 | g |
| Glycine | 0.15 | g |
| Proline | 0.67 | g |
| Serine | 0.38 | g |
| gms per serving | 155 | gm |
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