| Nutrient | amount/serving | units |
| Water | 220.22 | g |
| Energy | 186.26 | kcal |
| Protein | 6.32 | g |
| Total lipid (fat) | 9.34 | g |
| Ash | 2.65 | g |
| Carbohydrate, by difference | 22.72 | g |
| Fiber, total dietary | 5.82 | g |
| Sugars, total | 10.16 | g |
| Sucrose | 1.25 | g |
| Glucose (dextrose) | 1.95 | g |
| Fructose | 1.76 | g |
| Lactose | 0.02 | g |
| Maltose | 0.02 | g |
| Galactose | 0.06 | g |
| Starch | 0.1 | g |
| Calcium, Ca | 146.33 | mg |
| Iron, Fe | 2.53 | mg |
| Magnesium, Mg | 101.27 | mg |
| Phosphorus, P | 129.38 | mg |
| Potassium, K | 699.85 | mg |
| Sodium, Na | 207.6 | mg |
| Zinc, Zn | 0.95 | mg |
| Copper, Cu | 0.31 | mg |
| Manganese, Mn | 0.97 | mg |
| Selenium, Se | 2.08 | mcg |
| Vitamin C, total ascorbic acid | 68.77 | mg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.28 | mg |
| Niacin | 1.33 | mg |
| Pantothenic acid | 0.39 | mg |
| Vitamin B-6 | 0.3 | mg |
| Folate, total | 166.35 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 166.35 | mcg |
| Folate, DFE | 147.31 | mcg_DFE |
| Vitamin B-12 | 0.01 | mcg |
| Vitamin A, IU | 5830.2 | IU |
| Vitamin A, RAE | 291.3 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 5.23 | mg |
| Tocopherol, beta | 0.06 | mg |
| Tocopherol, gamma | 0.23 | mg |
| Tocopherol, delta | 0.03 | mg |
| Vitamin D | 0 | IU |
| Vitamin K (phylloquinone) | 290.51 | mcg |
| Fatty acids, total saturated | 0.89 | g |
| Fatty acids, total monounsaturated | 4.86 | g |
| Fatty acids, total polyunsaturated | 2.97 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 21.6 | mg |
| Stigmasterol | 0.54 | mg |
| Campesterol | 0.68 | mg |
| Beta-sitosterol | 14.99 | mg |
| Tryptophan | 0.06 | g |
| Threonine | 0.19 | g |
| Isoleucine | 0.22 | g |
| Leucine | 0.37 | g |
| Lysine | 0.26 | g |
| Methionine | 0.08 | g |
| Cystine | 0.08 | g |
| Phenylalanine | 0.28 | g |
| Tyrosine | 0.16 | g |
| Valine | 0.26 | g |
| Arginine | 0.58 | g |
| Histidine | 0.14 | g |
| Alanine | 0.28 | g |
| Aspartic acid | 0.67 | g |
| Glutamic acid | 1.13 | g |
| Glycine | 0.38 | g |
| Proline | 0.25 | g |
| Serine | 0.24 | g |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 3440.73 | mcg |
| Carotene, alpha | 9.9 | mcg |
| Cryptoxanthin, beta | 104.4 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 7440 | mcg |
| gms per serving | 261 | gm |
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