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Full Nutrition Analysis for : Salad with melon and blueberries

Nutrientamount/servingunits
Water350.08g
Energy112.03kcal
Protein3.05g
Total lipid (fat)1.59g
Ash1.93g
Carbohydrate, by difference25.14g
Fiber, total dietary4.7g
Sugars, total18.04g
Sucrose1.84g
Glucose (dextrose)3.57g
Fructose6.82g
Lactose0g
Maltose0.09g
Galactose0g
Starch0.11g
Calcium, Ca61.48mg
Iron, Fe1.72mg
Magnesium, Mg40.42mg
Phosphorus, P72.79mg
Potassium, K612.14mg
Sodium, Na175.38mg
Zinc, Zn0.57mg
Copper, Cu0.17mg
Manganese, Mn0.36mg
Selenium, Se1.37mcg
Vitamin C, total ascorbic acid47mg
Thiamin0.17mg
Riboflavin0.14mg
Niacin1.14mg
Pantothenic acid0.62mg
Vitamin B-60.22mg
Folate, total168.45mcg
Folic acid0mcg
Folate, food168.45mcg
Folate, DFE168.45mcg_DFE
Vitamin B-120mcg
Vitamin A, IU7825.78IU
Vitamin A, RAE390.36mcg_RAE
Retinol0.15mcg
Vitamin E (alpha-tocopherol)0.79mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.47mg
Tocopherol, delta0.01mg
Vitamin K (phylloquinone)127.62mcg
Fatty acids, total saturated0.22g
Fatty acids, total monounsaturated0.3g
Fatty acids, total polyunsaturated0.79g
Cholesterol0.3mg
Phytosterols8.43mg
Tryptophan0.03g
Threonine0.14g
Isoleucine0.16g
Leucine0.17g
Lysine0.23g
Methionine0.04g
Cystine0.03g
Phenylalanine0.12g
Tyrosine0.07g
Valine0.14g
Arginine0.21g
Histidine0.05g
Alanine0.13g
Aspartic acid0.34g
Glutamic acid0.56g
Glycine0.12g
Proline0.12g
Serine0.1g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta4608.48mcg
Carotene, alpha52.94mcg
Cryptoxanthin, beta121.94mcg
Lycopene8200.87mcg
Lutein + zeaxanthin2693.67mcg
gms per serving381gm