| Nutrient | amount/serving | units |
| Water | 114.52 | g |
| Energy | 29.02 | kcal |
| Protein | 2.5 | g |
| Total lipid (fat) | 0.41 | g |
| Ash | 0.98 | g |
| Carbohydrate, by difference | 5.52 | g |
| Fiber, total dietary | 2.76 | g |
| Sugars, total | 1.77 | g |
| Sucrose | 0.04 | g |
| Glucose (dextrose) | 0.23 | g |
| Fructose | 0.39 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Galactose | 0 | g |
| Starch | 0 | g |
| Calcium, Ca | 45.66 | mg |
| Iron, Fe | 0.96 | mg |
| Magnesium, Mg | 25.83 | mg |
| Phosphorus, P | 56.49 | mg |
| Potassium, K | 279.25 | mg |
| Sodium, Na | 308.51 | mg |
| Zinc, Zn | 0.51 | mg |
| Copper, Cu | 0.13 | mg |
| Manganese, Mn | 0.3 | mg |
| Selenium, Se | 2.62 | mcg |
| Vitamin C, total ascorbic acid | 29.3 | mg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 0.79 | mg |
| Pantothenic acid | 0.37 | mg |
| Vitamin B-6 | 0.16 | mg |
| Folate, total | 95.77 | mcg |
| Folic acid | 0 | mcg |
| Folate, food | 95.77 | mcg |
| Folate, DFE | 95.77 | mcg_DFE |
| Vitamin B-12 | 0 | mcg |
| Vitamin A, IU | 4059.57 | IU |
| Vitamin A, RAE | 202.83 | mcg_RAE |
| Retinol | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 0.58 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.05 | mg |
| Tocopherol, delta | 0 | mg |
| Vitamin K (phylloquinone) | 81.1 | mcg |
| Fatty acids, total saturated | 0.08 | g |
| Fatty acids, total monounsaturated | 0.03 | g |
| Fatty acids, total polyunsaturated | 0.2 | g |
| Cholesterol | 0 | mg |
| Phytosterols | 7.48 | mg |
| Tryptophan | 0.03 | g |
| Threonine | 0.08 | g |
| Isoleucine | 0.11 | g |
| Leucine | 0.14 | g |
| Lysine | 0.13 | g |
| Methionine | 0.03 | g |
| Cystine | 0.03 | g |
| Phenylalanine | 0.08 | g |
| Tyrosine | 0.06 | g |
| Valine | 0.12 | g |
| Arginine | 0.13 | g |
| Histidine | 0.05 | g |
| Alanine | 0.12 | g |
| Aspartic acid | 0.26 | g |
| Glutamic acid | 0.35 | g |
| Glycine | 0.09 | g |
| Proline | 0.12 | g |
| Serine | 0.1 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Carotene, beta | 2385.23 | mcg |
| Carotene, alpha | 101.42 | mcg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 9.35 | mcg |
| Lutein + zeaxanthin | 3786.96 | mcg |
| gms per serving | 123 | gm |
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